22.6 km | 02:00:27 | 05:19/km日期: 2020-10-31 06:15 - 總爬升: 214 m - 卡路里: 1058 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 72%
Pace: 07'12" / 05'53" / 06'11" / 05'17" / 05'07" / 07'53" / 05'06" / 05'07" / 05'07" / 06'26" / 05'06" / 05'49" / 05'13" / 08'12" / 05'13" / 05'09" / 10'40" / 05'42" / 05'58" / 05'12" / 06'35" / 06'24" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'04") | 1000 / 1000 |
2 | | 05'31" (+00'26") | 1000 / 2000 |
3 | | 05'11" (+00'06") | 1000 / 3000 |
4 | | 05'16" (+00'11") | 1000 / 4000 |
5 | | 05'07" (+00'02") | 1000 / 5000 |
6 | | 05'26" (+00'21") | 1000 / 6000 |
7 | | 05'05" | 1000 / 7000 |
8 | | 05'07" (+00'02") | 1000 / 8000 |
9 | | 05'07" (+00'02") | 1000 / 9000 |
10 | | 05'14" (+00'09") | 1000 / 10000 |
11 | | 05'05" | 1000 / 11000 |
12 | | 05'19" (+00'14") | 1000 / 12000 |
13 | | 05'12" (+00'07") | 1000 / 13000 |
14 | | 05'25" (+00'20") | 1000 / 14000 |
15 | | 05'12" (+00'07") | 1000 / 15000 |
16 | | 05'09" (+00'04") | 1000 / 16000 |
17 | | 05'44" (+00'39") | 1000 / 17000 |
18 | | 05'22" (+00'17") | 1000 / 18000 |
19 | | 05'10" (+00'05") | 1000 / 19000 |
20 | | 05'12" (+00'07") | 1000 / 20000 |
21 | | 05'23" (+00'18") | 1000 / 21000 |
22 | | 05'38" (+00'33") | 1000 / 22000 |
23 | | 05'28" (+00'23") | 586 / 22586 |
台南RU