15.1 km | 01:29:44 | 05:57/km日期: 2020-10-31 06:21 - 卡路里: 655 Cal
Pace: 05'49" / 05'52" / 05'42" / 05'49" / 05'37" / 05'58" / 05'50" / 05'54" / 05'58" / 05'53" / 05'56" / 06'12" / 06'07" / 06'03" / 06'25" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'05") | 996 / 996 |
2 | | 05'55" (+00'16") | 988 / 1985 |
3 | | 05'39" | 1007 / 2993 |
4 | | 05'45" (+00'06") | 1005 / 3998 |
5 | | 05'43" (+00'04") | 1002 / 5001 |
6 | | 05'56" (+00'17") | 1005 / 6007 |
7 | | 05'49" (+00'10") | 1000 / 7007 |
8 | | 05'56" (+00'17") | 992 / 8000 |
9 | | 05'52" (+00'13") | 997 / 8997 |
10 | | 05'53" (+00'14") | 999 / 9997 |
11 | | 06'00" (+00'21") | 1004 / 11001 |
12 | | 06'07" (+00'28") | 1013 / 12014 |
13 | | 06'23" (+00'44") | 1006 / 13021 |
14 | | 05'45" (+00'06") | 995 / 14016 |
15 | | 06'35" (+00'56") | 1004 / 15021 |
16 | | 08'44" (+03'05") | 51 / 15073 |
10月累積里程 : 270.76 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'52" | 00:11'41" |
3 | 05'42" | 00:17'23" |
4 | 05'49" | 00:23'12" |
5 | 05'37" | 00:28'49" |
6 | 05'58" | 00:34'47" |
7 | 05'50" | 00:40'37" |
8 | 05'54" | 00:46'31" |
9 | 05'58" | 00:52'29" |
10 | 05'53" | 00:58'22" |
11 | 05'56" | 01:04'18" |
12 | 06'12" | 01:10'30" |
13 | 06'07" | 01:16'37" |
14 | 06'03" | 01:22'40" |
15 | 06'25" | 01:29'05" |
15.1 | 08'52" | 01:29'44" |