25.0 km | 03:28:15 | 08:19/km日期: 2020-11-01 14:15 - 總爬升: 491 m - 平均心率: 147 - 卡路里: 1894 Cal - 平均步頻: 160
Pace: 06'31" / 05'52" / 06'23" / 06'15" / 06'22" / 07'55" / 13'47" / 08'55" / 09'00" / 07'55" / 10'20" / 15'13" / 07'21" / 06'32" / 06'29" / 06'59" / 06'49" / 08'09" / 08'02" / 08'40" / 06'13" / 07'49" / 08'56" / 06'58" / 14'48" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'39") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 06'22" (+00'30") | 1000 / 3000 |
| 4 | | 06'15" (+00'23") | 1000 / 4000 |
| 5 | | 06'22" (+00'30") | 1000 / 5000 |
| 6 | | 07'54" (+02'02") | 1000 / 6000 |
| 7 | | 13'47" (+07'55") | 1000 / 7000 |
| 8 | | 08'54" (+03'02") | 1000 / 8000 |
| 9 | | 08'59" (+03'07") | 1000 / 9000 |
| 10 | | 07'55" (+02'03") | 1000 / 10000 |
| 11 | | 10'20" (+04'28") | 1000 / 11000 |
| 12 | | 15'12" (+09'20") | 1000 / 12000 |
| 13 | | 07'21" (+01'29") | 1000 / 13000 |
| 14 | | 06'31" (+00'39") | 1000 / 14000 |
| 15 | | 06'28" (+00'36") | 1000 / 15000 |
| 16 | | 06'58" (+01'06") | 1000 / 16000 |
| 17 | | 06'49" (+00'57") | 1000 / 17000 |
| 18 | | 08'08" (+02'16") | 1000 / 18000 |
| 19 | | 08'01" (+02'09") | 1000 / 19000 |
| 20 | | 08'40" (+02'48") | 1000 / 20000 |
| 21 | | 06'12" (+00'20") | 1000 / 21000 |
| 22 | | 07'49" (+01'57") | 1000 / 22000 |
| 23 | | 08'55" (+03'03") | 1000 / 23000 |
| 24 | | 06'58" (+01'06") | 1000 / 24000 |
| 25 | | 14'47" (+08'55") | 1000 / 25000 |
| 26 | | 03'53" | 9 / 25009 |
宜蘭戴煜恩
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