10.0 km | 00:59:23 | 05:56/km日期: 2020-11-02 15:53 - 卡路里: 784 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 73%
Pace: 05'50" / 05'45" / 06'27" / 06'19" / 06'01" / 05'53" / 05'57" / 05'54" / 05'35" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'15") | 1000 / 1000 |
| 2 | | 05'45" (+00'10") | 1000 / 2000 |
| 3 | | 06'26" (+00'51") | 1000 / 3000 |
| 4 | | 06'18" (+00'43") | 1000 / 4000 |
| 5 | | 06'01" (+00'26") | 1000 / 5000 |
| 6 | | 05'52" (+00'17") | 1000 / 6000 |
| 7 | | 05'56" (+00'21") | 1000 / 7000 |
| 8 | | 05'54" (+00'19") | 1000 / 8000 |
| 9 | | 05'35" | 1000 / 9000 |
| 10 | | 05'43" (+00'08") | 998 / 9998 |
11月累積里程 : 258.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'45" | 00:11'35" |
| 3 | 06'27" | 00:18'02" |
| 4 | 06'19" | 00:24'21" |
| 5 | 06'01" | 00:30'22" |
| 6 | 05'53" | 00:36'15" |
| 7 | 05'57" | 00:42'12" |
| 8 | 05'54" | 00:48'06" |
| 9 | 05'35" | 00:53'41" |
| 10.0 | 05'43" | 00:59'24" |
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