8.6 km | 00:44:48 | 05:14/km日期: 2014-11-27 10:48 - 地點: 操場 - 天氣: 陰天 - 平均心率: 44 - 卡路里: 828 Cal - 溫度: 27°C - 濕度: 76%
Pace: 05'34" / 05'25" / 05'19" / 05'13" / 05'10" / 05'07" / 04'59" / 05'01" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'44") | 311 / 311 |
| 2 | | 05'30" (+00'35") | 342 / 654 |
| 3 | | 05'27" (+00'32") | 350 / 1005 |
| 4 | | 05'26" (+00'31") | 342 / 1348 |
| 5 | | 05'26" (+00'31") | 340 / 1688 |
| 6 | | 05'26" (+00'31") | 348 / 2037 |
| 7 | | 05'19" (+00'24") | 347 / 2384 |
| 8 | | 05'17" (+00'22") | 342 / 2727 |
| 9 | | 05'19" (+00'24") | 341 / 3068 |
| 10 | | 05'12" (+00'17") | 341 / 3410 |
| 11 | | 05'12" (+00'17") | 345 / 3755 |
| 12 | | 05'11" (+00'16") | 350 / 4105 |
| 13 | | 05'07" (+00'12") | 341 / 4447 |
| 14 | | 05'09" (+00'14") | 342 / 4789 |
| 15 | | 05'08" (+00'13") | 347 / 5136 |
| 16 | | 05'07" (+00'12") | 348 / 5484 |
| 17 | | 05'04" (+00'09") | 344 / 5829 |
| 18 | | 05'05" (+00'10") | 343 / 6172 |
| 19 | | 05'02" (+00'07") | 337 / 6510 |
| 20 | | 04'59" (+00'04") | 340 / 6850 |
| 21 | | 04'55" | 348 / 7198 |
| 22 | | 05'02" (+00'07") | 347 / 7546 |
| 23 | | 05'01" (+00'06") | 338 / 7884 |
| 24 | | 04'57" (+00'02") | 340 / 8224 |
| 25 | | 05'04" (+00'09") | 341 / 8566 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
381.95 km 
SKECHERS GOrun 2 累積 :
1752.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'25" | 00:10'59" |
| 3 | 05'19" | 00:16'18" |
| 4 | 05'13" | 00:21'31" |
| 5 | 05'10" | 00:26'41" |
| 6 | 05'07" | 00:31'48" |
| 7 | 04'59" | 00:36'47" |
| 8 | 05'01" | 00:41'48" |
| 8.6 | 05'24" | 00:44'48" |
展開計圈分析
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