|  全馬 | 06:44:57 | 09:35/km | 第8馬| 官方成績 | | 日期 | 2020-11-07 | | 成績 | 06:44:57 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'48" | 01:16'58" | | 00:42'10" (+07'22") | | 00:40'39" (+05'51") | 01:32'38" (+15'40") | | 00:51'59" (+17'11") | | 00:48'19" (+13'31") | 01:27'42" (+10'44") | | 00:39'23" (+04'35") | | 00:37'00" (+02'12") | 01:28'45" (+11'47") | | 00:51'45" (+16'57") | |
日期: 2020-11-07 06:44 - 總爬升: 7463 m - 平均心率: 149 - 卡路里: 3150 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'40" (+03'02") | 1000 / 1000 | | 2 | | 06'35" (+01'57") | 1000 / 2000 | | 3 | | 06'31" (+01'53") | 1000 / 3000 | | 4 | | 06'30" (+01'52") | 1000 / 4000 | | 5 | | 07'30" (+02'52") | 1000 / 5000 |
| 6 | | 07'43" (+03'05") | 1000 / 6000 | | 7 | | 08'03" (+03'25") | 1000 / 7000 | | 8 | | 08'12" (+03'34") | 1000 / 8000 | | 9 | | 09'39" (+05'01") | 1000 / 9000 | | 10 | | 08'29" (+03'51") | 1000 / 10000 | | 11 | | 10'11" (+05'33") | 1000 / 11000 | | 12 | | 05'00" (+00'22") | 1000 / 12000 | | 13 | | 06'38" (+02'00") | 1000 / 13000 | | 14 | | 08'15" (+03'37") | 1000 / 14000 | | 15 | | 10'35" (+05'57") | 1000 / 15000 | | 16 | | 11'56" (+07'18") | 1000 / 16000 | | 17 | | 10'08" (+05'30") | 1000 / 17000 | | 18 | | 11'26" (+06'48") | 1000 / 18000 | | 19 | | 10'09" (+05'31") | 1000 / 19000 | | 20 | | 08'17" (+03'39") | 1000 / 20000 | | 21 | | 09'14" (+04'36") | 1000 / 21000 | | 22 | | 10'56" (+06'18") | 1000 / 22000 | | 23 | | 08'33" (+03'55") | 1000 / 23000 | | 24 | | 10'00" (+05'22") | 1000 / 24000 | | 25 | | 09'34" (+04'56") | 1000 / 25000 | | 26 | | 10'01" (+05'23") | 1000 / 26000 | | 27 | | 07'09" (+02'31") | 1000 / 27000 | | 28 | | 11'33" (+06'55") | 1000 / 28000 | | 29 | | 05'59" (+01'21") | 1000 / 29000 | | 30 | | 04'38" | 1000 / 30000 | | 31 | | 06'54" (+02'16") | 1000 / 31000 | | 32 | | 05'37" (+00'59") | 1000 / 32000 | | 33 | | 07'45" (+03'07") | 1000 / 33000 | | 34 | | 08'34" (+03'56") | 1000 / 34000 | | 35 | | 07'54" (+03'16") | 1000 / 35000 | | 36 | | 09'09" (+04'31") | 1000 / 36000 | | 37 | | 08'43" (+04'05") | 1000 / 37000 | | 38 | | 13'02" (+08'24") | 1000 / 38000 | | 39 | | 10'11" (+05'33") | 1000 / 39000 | | 40 | | 10'47" (+06'09") | 1000 / 40000 | | 41 | | 11'16" (+06'38") | 1000 / 41000 | | 42 | | 08'23" (+03'45") | 1000 / 42000 | | 43 | | 09'40" (+05'02") | 1000 / 43000 | | 44 | | 09'50" (+05'12") | 1000 / 44000 | | 45 | | 08'36" (+03'58") | 1000 / 45000 |
 台南蘇峻宏  賽後評分: 風景漂亮 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
11月累積里程 : 141.24 km  Nike react infinity run fk 累積 : 297.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'40" | 00:07'40" | | 2 | 06'36" | 00:14'16" | | 3 | 06'31" | 00:20'47" | | 4 | 06'31" | 00:27'18" | | 5 | 07'30" | 00:34'48" | | 6 | 07'43" | 00:42'31" | | 7 | 08'04" | 00:50'35" | | 8 | 08'12" | 00:58'47" | | 9 | 09'40" | 01:08'27" | | 10 | 08'31" | 01:16'58" | | 11 | 10'10" | 01:27'08" | | 12 | 05'01" | 01:32'09" | | 13 | 06'38" | 01:38'47" | | 14 | 08'17" | 01:47'04" | | 15 | 10'33" | 01:57'37" | | 16 | 11'58" | 02:09'35" | | 17 | 10'08" | 02:19'43" | | 18 | 13'13" | 02:32'56" | | 19 | 10'23" | 02:43'19" | | 20 | 06'17" | 02:49'36" | | 21 | 18'25" | 03:08'01" | | 22 | 01'46" | 03:09'47" | | 23 | 08'33" | 03:18'20" | | 24 | 10'01" | 03:28'21" | | 25 | 09'34" | 03:37'55" | | 26 | 10'02" | 03:47'57" | | 27 | 09'22" | 03:57'19" | | 28 | 11'59" | 04:09'18" | | 29 | 05'00" | 04:14'18" | | 30 | 03'00" | 04:17'18" | | 31 | 06'55" | 04:24'13" | | 32 | 05'37" | 04:29'50" | | 33 | 10'07" | 04:39'57" | | 34 | 13'22" | 04:53'19" | | 35 | 00'59" | 04:54'18" | | 36 | 12'02" | 05:06'20" | | 37 | 05'39" | 05:11'59" | | 38 | 13'46" | 05:25'45" | | 39 | 13'03" | 05:38'48" | | 40 | 07'15" | 05:46'03" | | 41 | 11'17" | 05:57'20" | | 42 | 08'23" | 06:05'43" | | 43 | 09'41" | 06:15'24" | | 44 | 09'50" | 06:25'14" | | 45 | 08'50" | 06:34'04" | | 46.0 | 10'53" | 06:44'59" |
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