21.5 km | 02:02:39 | 05:41/km日期: 2020-11-08 05:07 - 地點: 山海戀42K尾端跑線 - 平均心率: 157 - 卡路里: 1336 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(29)
Pace: 05'43" / 05'28" / 05'14" / 05'02" / 06'59" / 05'10" / 05'05" / 05'14" / 06'36" / 06'54" / 05'25" / 05'34" / 05'44" / 05'01" / 05'51" / 05'30" / 06'45" / 05'39" / 06'43" / 04'53" / 05'16" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'50") | 1000 / 1000 |
2 | | 05'27" (+00'35") | 1000 / 2000 |
3 | | 05'14" (+00'22") | 1000 / 3000 |
4 | | 05'02" (+00'10") | 1000 / 4000 |
5 | | 06'59" (+02'07") | 1000 / 5000 |
6 | | 05'10" (+00'18") | 1000 / 6000 |
7 | | 05'04" (+00'12") | 1000 / 7000 |
8 | | 05'14" (+00'22") | 1000 / 8000 |
9 | | 06'35" (+01'43") | 1000 / 9000 |
10 | | 06'53" (+02'01") | 1000 / 10000 |
11 | | 05'25" (+00'33") | 1000 / 11000 |
12 | | 05'33" (+00'41") | 1000 / 12000 |
13 | | 05'44" (+00'52") | 1000 / 13000 |
14 | | 05'00" (+00'08") | 1000 / 14000 |
15 | | 05'50" (+00'58") | 1000 / 15000 |
16 | | 05'29" (+00'37") | 1000 / 16000 |
17 | | 06'44" (+01'52") | 1000 / 17000 |
18 | | 05'38" (+00'46") | 1000 / 18000 |
19 | | 06'43" (+01'51") | 1000 / 19000 |
20 | | 04'52" | 1000 / 20000 |
21 | | 05'15" (+00'23") | 1000 / 21000 |
22 | | 05'20" (+00'28") | 540 / 21540 |
高雄吳宗益