51.7 km | 05:56:41 | 06:53/km日期: 2014-11-30 17:32 - 卡路里: 3027 Cal - 溫度: 28°C - 濕度: 57%
Pace: 06'33" / 06'36" / 06'54" / 06'51" / 07'09" / 07'03" / 06'57" / 06'53" / 06'54" / 07'06" / 08'04" / 06'46" / 06'54" / 06'55" / 06'56" / 06'54" / 06'51" / 06'54" / 06'47" / 06'47" / 08'14" / 06'32" / 08'02" / 06'37" / 06'30" / 06'38" / 06'45" / 06'33" / 06'25" / 06'26" / 06'20" / 07'52" / 06'27" / 06'29" / 06'21" / 06'23" / 06'33" / 09'26" / 06'22" / 06'24" / 06'20" / 08'17" / 06'31" / 06'37" / 06'34" / 06'35" / 06'51" / 08'24" / 06'29" / 06'28" / 06'45" / 06'23" /
11月累積里程 :
241.73 km 
MIZUNO J1GA148002 累積 :
709.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'36" | 00:13'09" |
| 3 | 06'54" | 00:20'03" |
| 4 | 06'51" | 00:26'54" |
| 5 | 07'09" | 00:34'03" |
| 6 | 07'03" | 00:41'06" |
| 7 | 06'57" | 00:48'03" |
| 8 | 06'53" | 00:54'56" |
| 9 | 06'54" | 01:01'50" |
| 10 | 07'06" | 01:08'56" |
| 11 | 08'04" | 01:17'00" |
| 12 | 06'46" | 01:23'46" |
| 13 | 06'54" | 01:30'40" |
| 14 | 06'55" | 01:37'35" |
| 15 | 06'56" | 01:44'31" |
| 16 | 06'54" | 01:51'25" |
| 17 | 06'51" | 01:58'16" |
| 18 | 06'54" | 02:05'10" |
| 19 | 06'47" | 02:11'57" |
| 20 | 06'47" | 02:18'44" |
| 21 | 08'14" | 02:26'58" |
| 22 | 06'32" | 02:33'30" |
| 23 | 08'02" | 02:41'32" |
| 24 | 06'37" | 02:48'09" |
| 25 | 06'30" | 02:54'39" |
| 26 | 06'38" | 03:01'17" |
| 27 | 06'45" | 03:08'02" |
| 28 | 06'33" | 03:14'35" |
| 29 | 06'25" | 03:21'00" |
| 30 | 06'26" | 03:27'26" |
| 31 | 06'20" | 03:33'46" |
| 32 | 07'52" | 03:41'38" |
| 33 | 06'27" | 03:48'05" |
| 34 | 06'29" | 03:54'34" |
| 35 | 06'21" | 04:00'55" |
| 36 | 06'23" | 04:07'18" |
| 37 | 06'33" | 04:13'51" |
| 38 | 09'26" | 04:23'17" |
| 39 | 06'22" | 04:29'39" |
| 40 | 06'24" | 04:36'03" |
| 41 | 06'20" | 04:42'23" |
| 42 | 08'17" | 04:50'40" |
| 43 | 06'31" | 04:57'11" |
| 44 | 06'37" | 05:03'48" |
| 45 | 06'34" | 05:10'22" |
| 46 | 06'35" | 05:16'57" |
| 47 | 06'51" | 05:23'48" |
| 48 | 08'24" | 05:32'12" |
| 49 | 06'29" | 05:38'41" |
| 50 | 06'28" | 05:45'09" |
| 51 | 06'45" | 05:51'54" |
| 51.7 | 06'23" | 05:56'41" |
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