11.7 km | 01:22:57 | 07:03/km日期: 2020-11-11 06:07 - 平均心率: 138 - 卡路里: 796 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 77%
Pace: 06'50" / 05'54" / 07'35" / 05'24" / 10'52" / 07'56" / 07'56" / 06'00" / 07'51" / 06'55" / 10'18" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'24") | 1000 / 1000 |
| 2 | | 05'53" (+00'29") | 1000 / 2000 |
| 3 | | 07'35" (+02'11") | 1000 / 3000 |
| 4 | | 05'24" | 1000 / 4000 |
| 5 | | 08'42" (+03'18") | 1000 / 5000 |
| 6 | | 07'56" (+02'32") | 1000 / 6000 |
| 7 | | 07'55" (+02'31") | 1000 / 7000 |
| 8 | | 06'00" (+00'36") | 1000 / 8000 |
| 9 | | 07'50" (+02'26") | 1000 / 9000 |
| 10 | | 06'54" (+01'30") | 1000 / 10000 |
| 11 | | 06'29" (+01'05") | 1000 / 11000 |
| 12 | | 07'18" (+01'54") | 742 / 11742 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
368.62 km 
Nike React Infinity Run 累積 :
1180.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'54" | 00:12'44" |
| 3 | 07'35" | 00:20'19" |
| 4 | 05'24" | 00:25'43" |
| 5 | 10'52" | 00:36'35" |
| 6 | 07'56" | 00:44'31" |
| 7 | 07'56" | 00:52'27" |
| 8 | 06'00" | 00:58'27" |
| 9 | 07'51" | 01:06'18" |
| 10 | 06'55" | 01:13'13" |
| 11 | 10'18" | 01:23'31" |
| 11.7 | 09'33" | 01:30'37" |
展開計圈分析
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