22.2 km | 02:52:27 | 07:46/km日期: 2014-12-03 14:24 - 總爬升: 167 m - 卡路里: 1190 Cal - 溫度: 25°C - 濕度: 59%
Pace: 08'17" / 07'41" / 07'39" / 08'06" / 08'46" / 07'58" / 07'43" / 07'54" / 07'42" / 07'47" / 07'55" / 07'50" / 08'21" / 07'34" / 07'29" / 07'26" / 08'18" / 08'08" / 08'06" / 08'23" / 09'56" / 17'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+00'59") | 993 / 993 |
| 2 | | 07'42" (+00'28") | 999 / 1993 |
| 3 | | 07'39" (+00'25") | 1011 / 3004 |
| 4 | | 08'06" (+00'52") | 982 / 3987 |
| 5 | | 08'35" (+01'21") | 1008 / 4995 |
| 6 | | 08'07" (+00'53") | 1008 / 6004 |
| 7 | | 07'44" (+00'30") | 996 / 7000 |
| 8 | | 07'52" (+00'38") | 1003 / 8004 |
| 9 | | 07'39" (+00'25") | 975 / 8980 |
| 10 | | 07'45" (+00'31") | 1002 / 9982 |
| 11 | | 07'55" (+00'41") | 999 / 10982 |
| 12 | | 07'55" (+00'41") | 1003 / 11985 |
| 13 | | 08'21" (+01'07") | 831 / 12817 |
| 14 | | 07'44" (+00'30") | 1002 / 13819 |
| 15 | | 07'14" | 996 / 14816 |
| 16 | | 07'33" (+00'19") | 1008 / 15825 |
| 17 | | 07'38" (+00'24") | 999 / 16824 |
| 18 | | 08'44" (+01'30") | 834 / 17659 |
| 19 | | 07'58" (+00'44") | 1016 / 18675 |
| 20 | | 08'35" (+01'21") | 811 / 19486 |
| 21 | | 08'32" (+01'18") | 773 / 20260 |
| 22 | | 10'23" (+03'09") | 951 / 21211 |
| 23 | | 11'11" (+03'57") | 107 / 21319 |
12月累積里程 : 225.83 km
Android - Sony D6503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 07'41" | 00:15'58" |
| 3 | 07'39" | 00:23'37" |
| 4 | 08'06" | 00:31'43" |
| 5 | 08'46" | 00:40'29" |
| 6 | 07'58" | 00:48'27" |
| 7 | 07'43" | 00:56'10" |
| 8 | 07'54" | 01:04'04" |
| 9 | 07'42" | 01:11'46" |
| 10 | 07'47" | 01:19'33" |
| 11 | 07'55" | 01:27'28" |
| 12 | 07'50" | 01:35'18" |
| 13 | 08'21" | 01:43'39" |
| 14 | 07'34" | 01:51'13" |
| 15 | 07'29" | 01:58'42" |
| 16 | 07'26" | 02:06'08" |
| 17 | 08'18" | 02:14'26" |
| 18 | 08'08" | 02:22'34" |
| 19 | 08'06" | 02:30'40" |
| 20 | 08'23" | 02:39'03" |
| 21 | 09'56" | 02:48'59" |
| 21.3 | 10'51" | 02:52'27" |
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