10.4 km | 00:55:42 | 05:22/km日期: 2020-11-19 22:20 - 地點: 小星星-華中橋-中正橋 - 天氣: 微涼 - 卡路里: 726 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 81%
Pace: 05'57" / 05'26" / 05'58" / 05'21" / 05'19" / 05'30" / 05'24" / 05'18" / 05'20" / 05'06" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'51") | 1000 / 1000 |
| 2 | | 05'25" (+00'19") | 1000 / 2000 |
| 3 | | 05'22" (+00'16") | 1000 / 3000 |
| 4 | | 05'21" (+00'15") | 1000 / 4000 |
| 5 | | 05'18" (+00'12") | 1000 / 5000 |
| 6 | | 05'29" (+00'23") | 1000 / 6000 |
| 7 | | 05'24" (+00'18") | 1000 / 7000 |
| 8 | | 05'17" (+00'11") | 1000 / 8000 |
| 9 | | 05'19" (+00'13") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 04'27" | 366 / 10366 |
11月累積里程 :
198.50 km 
母子鱷魚Y拖 2代 累積 :
3930.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'26" | 00:11'23" |
| 3 | 05'58" | 00:17'21" |
| 4 | 05'21" | 00:22'42" |
| 5 | 05'19" | 00:28'01" |
| 6 | 05'30" | 00:33'31" |
| 7 | 05'24" | 00:38'55" |
| 8 | 05'18" | 00:44'13" |
| 9 | 05'20" | 00:49'33" |
| 10 | 05'06" | 00:54'39" |
| 10.4 | 04'27" | 00:56'17" |
展開計圈分析
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