24.2 km | 02:35:35 | 06:25/km日期: 2014-12-06 17:54 - 卡路里: 1416 Cal - 溫度: 17°C - 濕度: 66%
Pace: 05'27" / 05'32" / 05'39" / 05'40" / 05'37" / 05'43" / 05'45" / 05'39" / 05'38" / 05'22" / 06'58" / 05'42" / 05'52" / 05'58" / 06'00" / 08'32" / 05'53" / 05'47" / 06'07" / 06'20" / 08'30" / 06'39" / 06'59" / 07'15" / 33'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'02") | 994 / 994 |
| 2 | | 05'32" (+00'09") | 999 / 1994 |
| 3 | | 05'37" (+00'14") | 1005 / 2999 |
| 4 | | 05'41" (+00'18") | 1003 / 4003 |
| 5 | | 05'36" (+00'13") | 1000 / 5003 |
| 6 | | 05'42" (+00'19") | 1000 / 6004 |
| 7 | | 05'46" (+00'23") | 996 / 7001 |
| 8 | | 05'38" (+00'15") | 1002 / 8003 |
| 9 | | 05'36" (+00'13") | 1003 / 9007 |
| 10 | | 05'23" | 996 / 10003 |
| 11 | | 06'56" (+01'33") | 1003 / 11006 |
| 12 | | 05'42" (+00'19") | 997 / 12004 |
| 13 | | 05'53" (+00'30") | 1004 / 13009 |
| 14 | | 05'57" (+00'34") | 1000 / 14009 |
| 15 | | 05'58" (+00'35") | 996 / 15006 |
| 16 | | 08'31" (+03'08") | 1006 / 16012 |
| 17 | | 05'51" (+00'28") | 1004 / 17017 |
| 18 | | 05'48" (+00'25") | 996 / 18013 |
| 19 | | 06'06" (+00'43") | 1002 / 19016 |
| 20 | | 06'19" (+00'56") | 999 / 20015 |
| 21 | | 08'31" (+03'08") | 1005 / 21020 |
| 22 | | 06'39" (+01'16") | 1001 / 22022 |
| 23 | | 07'00" (+01'37") | 996 / 23019 |
| 24 | | 07'15" (+01'52") | 1008 / 24028 |
| 25 | | 37'21" (+31'58") | 182 / 24210 |
12月累積里程 :
183.93 km 
NB MR10BO2 累積 :
602.2 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'32" | 00:10'59" |
| 3 | 05'39" | 00:16'38" |
| 4 | 05'40" | 00:22'18" |
| 5 | 05'37" | 00:27'55" |
| 6 | 05'43" | 00:33'38" |
| 7 | 05'45" | 00:39'23" |
| 8 | 05'39" | 00:45'02" |
| 9 | 05'38" | 00:50'40" |
| 10 | 05'22" | 00:56'02" |
| 11 | 06'58" | 01:03'00" |
| 12 | 05'42" | 01:08'42" |
| 13 | 05'52" | 01:14'34" |
| 14 | 05'58" | 01:20'32" |
| 15 | 06'00" | 01:26'32" |
| 16 | 08'32" | 01:35'04" |
| 17 | 05'53" | 01:40'57" |
| 18 | 05'47" | 01:46'44" |
| 19 | 06'07" | 01:52'51" |
| 20 | 06'20" | 01:59'11" |
| 21 | 08'30" | 02:07'41" |
| 22 | 06'39" | 02:14'20" |
| 23 | 06'59" | 02:21'19" |
| 24 | 07'15" | 02:28'34" |
| 24.2 | 33'17" | 02:35'35" |
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