9.8 km | 00:52:37 | 05:23/km日期: 2014-12-09 16:24 - 卡路里: 702 Cal - 溫度: 25°C - 濕度: 43%
Pace: 05'23" / 05'10" / 05'10" / 05'00" / 05'20" / 05'23" / 05'17" / 06'21" / 04'59" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'34") | 449 / 449 |
| 2 | | 05'11" (+00'16") | 466 / 915 |
| 3 | | 05'15" (+00'20") | 474 / 1390 |
| 4 | | 05'07" (+00'12") | 474 / 1864 |
| 5 | | 05'03" (+00'08") | 467 / 2331 |
| 6 | | 05'06" (+00'11") | 480 / 2811 |
| 7 | | 05'03" (+00'08") | 478 / 3289 |
| 8 | | 05'09" (+00'14") | 487 / 3777 |
| 9 | | 05'11" (+00'16") | 462 / 4239 |
| 10 | | 05'12" (+00'17") | 463 / 4703 |
| 11 | | 05'29" (+00'34") | 455 / 5159 |
| 12 | | 05'23" (+00'28") | 466 / 5625 |
| 13 | | 05'13" (+00'18") | 460 / 6085 |
| 14 | | 05'25" (+00'30") | 476 / 6561 |
| 15 | | 05'17" (+00'22") | 456 / 7017 |
| 16 | | 05'11" (+00'16") | 465 / 7483 |
| 17 | | 06'05" (+01'10") | 454 / 7938 |
| 18 | | 06'37" (+01'42") | 462 / 8400 |
| 19 | | 04'58" (+00'03") | 452 / 8853 |
| 20 | | 04'55" | 449 / 9302 |
| 21 | | 06'39" (+01'44") | 461 / 9764 |
| 22 | | 23'00" (+18'05") | 1 / 9765 |
12月累積里程 :
77.84 km 
MIZUNO WAVE Rider 15 累積 :
456.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'10" | 00:10'33" |
| 3 | 05'10" | 00:15'43" |
| 4 | 05'00" | 00:20'43" |
| 5 | 05'20" | 00:26'03" |
| 6 | 05'23" | 00:31'26" |
| 7 | 05'17" | 00:36'43" |
| 8 | 06'21" | 00:43'04" |
| 9 | 04'59" | 00:48'03" |
| 9.8 | 06'02" | 00:52'37" |
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