16.1 km | 01:39:26 | 06:10/km日期: 2020-11-26 17:25 - 平均心率: 152 - 卡路里: 1103 Cal - 溫度: 26°C - 濕度: 71%
Pace: 05'54" / 05'41" / 05'36" / 05'34" / 05'26" / 05'26" / 05'30" / 07'34" / 05'49" / 05'26" / 07'52" / 05'55" / 05'58" / 05'54" / 05'52" / 05'54" / 36'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 : 111.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'41" | 00:11'35" |
| 3 | 05'36" | 00:17'11" |
| 4 | 05'34" | 00:22'45" |
| 5 | 05'26" | 00:28'11" |
| 6 | 05'26" | 00:33'37" |
| 7 | 05'30" | 00:39'07" |
| 8 | 07'34" | 00:46'41" |
| 9 | 05'49" | 00:52'30" |
| 10 | 05'26" | 00:57'56" |
| 11 | 07'52" | 01:05'48" |
| 12 | 05'55" | 01:11'43" |
| 13 | 05'58" | 01:17'41" |
| 14 | 05'54" | 01:23'35" |
| 15 | 05'52" | 01:29'27" |
| 16 | 05'54" | 01:35'21" |
| 16.1 | 36'45" | 01:39'26" |
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