15.1 km | 01:18:38 | 05:12/km日期: 2014-12-10 20:01 - 總爬升: 103 m - 卡路里: 843 Cal - 溫度: 21°C - 濕度: 72%
Pace: 05'46" / 05'25" / 05'13" / 05'19" / 05'10" / 05'17" / 05'07" / 05'31" / 05'20" / 05'09" / 05'09" / 04'56" / 04'49" / 04'55" / 04'56" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'56") | 990 / 990 |
2 | | 05'23" (+00'35") | 1006 / 1996 |
3 | | 05'13" (+00'25") | 1013 / 3010 |
4 | | 05'19" (+00'31") | 998 / 4008 |
5 | | 05'10" (+00'22") | 997 / 5006 |
6 | | 05'14" (+00'26") | 1008 / 6015 |
7 | | 05'11" (+00'23") | 1002 / 7017 |
8 | | 05'30" (+00'42") | 1000 / 8017 |
9 | | 05'19" (+00'31") | 1004 / 9022 |
10 | | 05'08" (+00'20") | 999 / 10022 |
11 | | 05'07" (+00'19") | 1002 / 11024 |
12 | | 04'56" (+00'08") | 997 / 12021 |
13 | | 04'48" | 1004 / 13026 |
14 | | 04'52" (+00'04") | 1014 / 14040 |
15 | | 05'01" (+00'13") | 992 / 15033 |
16 | | 05'28" (+00'40") | 79 / 15113 |
12月累積里程 :
250.65 km 美津濃 Sayonara 累積 :
1171.6 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'25" | 00:11'11" |
3 | 05'13" | 00:16'24" |
4 | 05'19" | 00:21'43" |
5 | 05'10" | 00:26'53" |
6 | 05'17" | 00:32'10" |
7 | 05'07" | 00:37'17" |
8 | 05'31" | 00:42'48" |
9 | 05'20" | 00:48'08" |
10 | 05'09" | 00:53'17" |
11 | 05'09" | 00:58'26" |
12 | 04'56" | 01:03'22" |
13 | 04'49" | 01:08'11" |
14 | 04'55" | 01:13'06" |
15 | 04'56" | 01:18'02" |
15.1 | 05'18" | 01:18'38" |