7.6 km | 00:45:11 | 05:56/km日期: 2014-12-09 19:10 - 地點: 信義國小 - 卡路里: 520 Cal - 溫度: 17°C - 濕度: 95%
Pace: 06'34" / 06'15" / 05'52" / 05'40" / 05'39" / 05'36" / 05'39" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'57") | 1000 / 1000 |
| 2 | | 06'15" (+00'39") | 1000 / 2000 |
| 3 | | 05'52" (+00'16") | 1000 / 3000 |
| 4 | | 05'39" (+00'03") | 1000 / 4000 |
| 5 | | 05'38" (+00'02") | 1000 / 5000 |
| 6 | | 05'36" | 1000 / 6000 |
| 7 | | 05'38" (+00'02") | 1000 / 7000 |
| 8 | | 06'32" (+00'56") | 603 / 7603 |
12月累積里程 : 188.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'15" | 00:12'49" |
| 3 | 05'52" | 00:18'41" |
| 4 | 05'40" | 00:24'21" |
| 5 | 05'39" | 00:30'00" |
| 6 | 05'36" | 00:35'36" |
| 7 | 05'39" | 00:41'15" |
| 7.6 | 06'32" | 00:45'12" |
展開計圈分析
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