13.6 km | 01:23:01 | 06:06/km日期: 2014-12-09 06:16 - 地點: 新莊～中和 - 天氣: 淋不溼的毛毛雨 - 卡路里: 733 Cal - 溫度: 17°C - 濕度: 73%
Pace: 05'50" / 05'58" / 06'28" / 06'29" / 06'01" / 05'56" / 05'59" / 05'56" / 06'14" / 05'57" / 06'56" / 05'49" / 05'52" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'01") | 937 / 937 |
| 2 | | 06'00" (+00'18") | 998 / 1936 |
| 3 | | 06'20" (+00'38") | 1015 / 2951 |
| 4 | | 06'31" (+00'49") | 960 / 3911 |
| 5 | | 06'08" (+00'26") | 1012 / 4924 |
| 6 | | 05'56" (+00'14") | 1002 / 5926 |
| 7 | | 06'03" (+00'21") | 989 / 6916 |
| 8 | | 05'50" (+00'08") | 994 / 7910 |
| 9 | | 06'11" (+00'29") | 1008 / 8919 |
| 10 | | 05'58" (+00'16") | 996 / 9915 |
| 11 | | 07'06" (+01'24") | 1010 / 10925 |
| 12 | | 05'42" | 956 / 11882 |
| 13 | | 05'45" (+00'03") | 985 / 12867 |
| 14 | | 06'12" (+00'30") | 714 / 13582 |
12月累積里程 :
490.88 km 
夾腳Y拖 累積 :
1929.7 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'58" | 00:11'48" |
| 3 | 06'28" | 00:18'16" |
| 4 | 06'29" | 00:24'45" |
| 5 | 06'01" | 00:30'46" |
| 6 | 05'56" | 00:36'42" |
| 7 | 05'59" | 00:42'41" |
| 8 | 05'56" | 00:48'37" |
| 9 | 06'14" | 00:54'51" |
| 10 | 05'57" | 01:00'48" |
| 11 | 06'56" | 01:07'44" |
| 12 | 05'49" | 01:13'33" |
| 13 | 05'52" | 01:19'25" |
| 13.6 | 06'10" | 01:23'01" |
展開計圈分析
留言 
