30.5 km | 02:39:20 | 05:13/km日期: 2020-11-29 05:47 - 平均心率: 161 - 卡路里: 1721 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 05'23" / 04'50" / 04'55" / 05'09" / 05'15" / 05'10" / 04'58" / 05'05" / 06'31" / 05'06" / 05'02" / 04'53" / 05'05" / 04'57" / 05'02" / 05'23" / 05'04" / 05'02" / 05'01" / 04'55" / 04'59" / 05'13" / 05'13" / 07'11" / 05'16" / 04'59" / 05'08" / 05'04" / 05'09" / 04'56" / 14'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" | 30000 / 30000 |
| 2 | | 14'06" (+09'02") | 506 / 30506 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 :
270.86 km 
Nike React Infinity Run FK 累積 :
1096.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'50" | 00:10'13" |
| 3 | 04'55" | 00:15'08" |
| 4 | 05'09" | 00:20'17" |
| 5 | 05'15" | 00:25'32" |
| 6 | 05'10" | 00:30'42" |
| 7 | 04'58" | 00:35'40" |
| 8 | 05'05" | 00:40'45" |
| 9 | 06'31" | 00:47'16" |
| 10 | 05'06" | 00:52'22" |
| 11 | 05'02" | 00:57'24" |
| 12 | 04'53" | 01:02'17" |
| 13 | 05'05" | 01:07'22" |
| 14 | 04'57" | 01:12'19" |
| 15 | 05'02" | 01:17'21" |
| 16 | 05'23" | 01:22'44" |
| 17 | 05'04" | 01:27'48" |
| 18 | 05'02" | 01:32'50" |
| 19 | 05'01" | 01:37'51" |
| 20 | 04'55" | 01:42'46" |
| 21 | 04'59" | 01:47'45" |
| 22 | 05'13" | 01:52'58" |
| 23 | 05'13" | 01:58'11" |
| 24 | 07'11" | 02:05'22" |
| 25 | 05'16" | 02:10'38" |
| 26 | 04'59" | 02:15'37" |
| 27 | 05'08" | 02:20'45" |
| 28 | 05'04" | 02:25'49" |
| 29 | 05'09" | 02:30'58" |
| 30 | 04'56" | 02:35'54" |
| 30.5 | 14'07" | 02:43'03" |
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