|  全馬 | 04:27:44 | 06:20/km | 第2馬| 官方成績 | | 日期 | 2020-12-05 | | 成績 | 04:27:44 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'50" (+01'37") | 01:01'04" (+02'16") | | 00:30'14" (+01'01") | | 00:29'13" | 00:58'48" | | 00:29'35" (+00'22") | | 00:32'04" (+02'51") | 01:12'09" (+13'21") | | 00:40'05" (+10'52") | | 00:35'43" (+06'30") | 01:05'39" (+06'51") | | 00:29'56" (+00'43") | |
日期: 2020-12-05 06:16 - 總爬升: 776 m - 平均心率: 162 - 卡路里: 2525 Cal - 總步數: 41640 - 平均步頻: 155 - 平均步幅: 99 cm - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(<2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'16" (+01'00") | 1002 / 1002 | 133 / 119 | | 2 | | 06'28" (+01'12") | 1001 / 2003 | 153 / 100 | | 3 | | 06'41" (+01'25") | 1002 / 3006 | 153 / 97 | | 4 | | 06'15" (+00'59") | 1003 / 4009 | 157 / 101 | | 5 | | 05'45" (+00'29") | 1001 / 5010 | 170 / 101 |
| 6 | | 06'01" (+00'45") | 1001 / 6012 | 169 / 97 | | 7 | | 05'53" (+00'37") | 1001 / 7013 | 167 / 101 | | 8 | | 06'09" (+00'53") | 1005 / 8019 | 149 / 108 | | 9 | | 06'23" (+01'07") | 1001 / 9021 | 114 / 136 | | 10 | | 06'05" (+00'49") | 1000 / 10021 | 157 / 104 | | 11 | | 05'51" (+00'35") | 1002 / 11023 | 160 / 106 | | 12 | | 06'00" (+00'44") | 1000 / 12024 | 167 / 99 | | 13 | | 05'51" (+00'35") | 1000 / 13024 | 141 / 120 | | 14 | | 06'01" (+00'45") | 1003 / 14027 | 151 / 109 | | 15 | | 05'52" (+00'36") | 1000 / 15028 | 170 / 99 | | 16 | | 05'52" (+00'36") | 1000 / 16029 | 153 / 110 | | 17 | | 06'02" (+00'46") | 1002 / 17031 | 172 / 95 | | 18 | | 06'12" (+00'56") | 1000 / 18032 | 171 / 93 | | 19 | | 06'02" (+00'46") | 1001 / 19034 | 161 / 102 | | 20 | | 06'01" (+00'45") | 1000 / 20034 | 163 / 101 | | 21 | | 06'08" (+00'52") | 1000 / 21034 | 168 / 96 | | 22 | | 06'20" (+01'04") | 1000 / 22035 | 162 / 96 | | 23 | | 06'18" (+01'02") | 1001 / 23036 | 171 / 92 | | 24 | | 06'42" (+01'26") | 1000 / 24036 | 161 / 92 | | 25 | | 07'24" (+02'08") | 1001 / 25037 | 149 / 90 | | 26 | | 07'40" (+02'24") | 1001 / 26039 | 141 / 92 | | 27 | | 07'46" (+02'30") | 1001 / 27041 | 134 / 95 | | 28 | | 07'29" (+02'13") | 1001 / 28042 | 136 / 97 | | 29 | | 08'48" (+03'32") | 1001 / 29043 | 125 / 90 | | 30 | | 10'30" (+05'14") | 1000 / 30044 | 133 / 71 | | 31 | | 08'45" (+03'29") | 1001 / 31046 | 135 / 84 | | 32 | | 06'38" (+01'22") | 1000 / 32046 | 163 / 92 | | 33 | | 06'24" (+01'08") | 1001 / 33048 | 172 / 90 | | 34 | | 06'10" (+00'54") | 1002 / 34051 | 172 / 93 | | 35 | | 06'48" (+01'32") | 1002 / 35053 | 160 / 91 | | 36 | | 05'59" (+00'43") | 1000 / 36054 | 173 / 96 | | 37 | | 05'59" (+00'43") | 1001 / 37055 | 171 / 97 | | 38 | | 05'58" (+00'42") | 1001 / 38056 | 167 / 100 | | 39 | | 05'48" (+00'32") | 1000 / 39056 | 163 / 105 | | 40 | | 05'24" (+00'08") | 1002 / 40059 | 158 / 117 | | 41 | | 05'16" | 1003 / 41062 | 171 / 110 | | 42 | | 05'13" | 207 / 41270 | 134 / 141 |
 新北市陳世偉  賽前宣言: 去欣賞風景開心跑步 賽後評分: 初馬完成 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
12月累積里程 : 133.16 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'09" | 00:06'09" | | 2 | 06'17" | 00:12'26" | | 3 | 06'36" | 00:19'02" | | 4 | 06'15" | 00:25'17" | | 5 | 05'33" | 00:30'50" | | 6 | 05'58" | 00:36'48" | | 7 | 05'52" | 00:42'40" | | 8 | 06'01" | 00:48'41" | | 9 | 06'16" | 00:54'57" | | 10 | 06'07" | 01:01'04" | | 11 | 05'47" | 01:06'51" | | 12 | 05'51" | 01:12'42" | | 13 | 05'52" | 01:18'34" | | 14 | 05'50" | 01:24'24" | | 15 | 05'53" | 01:30'17" | | 16 | 05'48" | 01:36'05" | | 17 | 05'51" | 01:41'56" | | 18 | 06'01" | 01:47'57" | | 19 | 05'54" | 01:53'51" | | 20 | 06'01" | 01:59'52" | | 21 | 06'01" | 02:05'53" | | 22 | 06'17" | 02:12'10" | | 23 | 06'11" | 02:18'21" | | 24 | 06'20" | 02:24'41" | | 25 | 07'15" | 02:31'56" | | 26 | 07'17" | 02:39'13" | | 27 | 07'24" | 02:46'37" | | 28 | 07'54" | 02:54'31" | | 29 | 08'01" | 03:02'32" | | 30 | 09'29" | 03:12'01" | | 31 | 08'34" | 03:20'35" | | 32 | 08'24" | 03:28'59" | | 33 | 06'22" | 03:35'21" | | 34 | 06'28" | 03:41'49" | | 35 | 05'55" | 03:47'44" | | 36 | 06'39" | 03:54'23" | | 37 | 05'55" | 04:00'18" | | 38 | 05'55" | 04:06'13" | | 39 | 05'50" | 04:12'03" | | 40 | 05'37" | 04:17'40" | | 41 | 05'21" | 04:23'01" | | 41.3 | 17'20" | 04:27'44" |
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