10.4 km | 00:59:44 | 05:45/km日期: 2020-12-03 05:42 - 卡路里: 635 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 06'04" / 05'45" / 06'24" / 05'41" / 05'43" / 05'38" / 05'26" / 05'20" / 05'16" / 05'27" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'47") | 990 / 990 |
2 | | 05'42" (+00'27") | 1005 / 1995 |
3 | | 06'25" (+01'10") | 1012 / 3007 |
4 | | 05'41" (+00'26") | 997 / 4005 |
5 | | 05'41" (+00'26") | 1005 / 5010 |
6 | | 05'40" (+00'25") | 1010 / 6021 |
7 | | 05'25" (+00'10") | 998 / 7019 |
8 | | 05'18" (+00'03") | 1003 / 8023 |
9 | | 05'15" | 1004 / 9028 |
10 | | 05'25" (+00'10") | 1000 / 10028 |
11 | | 05'06" | 375 / 10403 |
12月累積里程 :
210.49 km BROOKS WIDE2E 累積 :
1244.8 kmAndroid - Sony E6853 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'45" | 00:11'49" |
3 | 06'24" | 00:18'13" |
4 | 05'41" | 00:23'54" |
5 | 05'43" | 00:29'37" |
6 | 05'38" | 00:35'15" |
7 | 05'26" | 00:40'41" |
8 | 05'20" | 00:46'01" |
9 | 05'16" | 00:51'17" |
10 | 05'27" | 00:56'44" |
10.4 | 04'57" | 00:58'44" |