13.6 km | 01:57:58 | 08:41/km日期: 2014-12-23 08:47 - 總爬升: 479 m - 地點: 東河向天湖 - 天氣: 12° - 卡路里: 805 Cal - 溫度: 13°C - 濕度: 72%
Pace: 07'36" / 10'02" / 10'26" / 10'10" / 11'59" / 11'05" / 07'30" / 07'33" / 06'18" / 07'40" / 07'40" / 07'08" / 08'19" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+01'09") | 991 / 991 |
2 | | 09'58" (+03'37") | 1004 / 1995 |
3 | | 10'23" (+04'02") | 1000 / 2995 |
4 | | 10'16" (+03'55") | 1009 / 4005 |
5 | | 11'56" (+05'35") | 1002 / 5008 |
6 | | 11'00" (+04'39") | 1006 / 6015 |
7 | | 07'35" (+01'14") | 979 / 6994 |
8 | | 07'27" (+01'06") | 1005 / 7999 |
9 | | 06'21" | 1010 / 9009 |
10 | | 07'41" (+01'20") | 996 / 10006 |
11 | | 07'43" (+01'22") | 1014 / 11020 |
12 | | 07'06" (+00'45") | 994 / 12014 |
13 | | 08'13" (+01'52") | 1012 / 13027 |
14 | | 08'17" (+01'56") | 532 / 13559 |
12月累積里程 : 62.46 km
Android - samsung GT-I9100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 10'02" | 00:17'38" |
3 | 10'26" | 00:28'04" |
4 | 10'10" | 00:38'14" |
5 | 11'59" | 00:50'13" |
6 | 11'05" | 01:01'18" |
7 | 07'30" | 01:08'48" |
8 | 07'33" | 01:16'21" |
9 | 06'18" | 01:22'39" |
10 | 07'40" | 01:30'19" |
11 | 07'40" | 01:37'59" |
12 | 07'08" | 01:45'07" |
13 | 08'19" | 01:53'26" |
13.6 | 08'05" | 01:57'58" |