10.3 km | 01:09:11 | 06:44/km日期: 2014-12-10 06:18 - 卡路里: 751 Cal - 溫度: 18°C - 濕度: 97%
Pace: 06'36" / 06'43" / 06'35" / 06'38" / 06'43" / 06'59" / 06'42" / 06'48" / 06'47" / 06'54" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'03") | 1304 / 1304 |
| 2 | | 06'37" (+00'01") | 1279 / 2584 |
| 3 | | 06'36" | 1290 / 3874 |
| 4 | | 06'48" (+00'12") | 1279 / 5153 |
| 5 | | 06'52" (+00'16") | 1269 / 6422 |
| 6 | | 06'44" (+00'08") | 1274 / 7696 |
| 7 | | 06'44" (+00'08") | 1286 / 8982 |
| 8 | | 06'50" (+00'14") | 1268 / 10251 |
| 9 | | 08'34" (+01'58") | 11 / 10262 |
12月累積里程 :
136.73 km 
MIZUNO wave enigma 3 累積 :
1765.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'43" | 00:13'19" |
| 3 | 06'35" | 00:19'54" |
| 4 | 06'38" | 00:26'32" |
| 5 | 06'43" | 00:33'15" |
| 6 | 06'59" | 00:40'14" |
| 7 | 06'42" | 00:46'56" |
| 8 | 06'48" | 00:53'44" |
| 9 | 06'47" | 01:00'31" |
| 10 | 06'54" | 01:07'25" |
| 10.3 | 06'43" | 01:09'11" |
展開計圈分析
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