21.0 km | 02:07:23 | 06:03/km日期: 2020-12-04 15:55 - 平均心率: 149 - 卡路里: 1500 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 06'58" / 05'24" / 05'45" / 05'51" / 05'53" / 05'18" / 05'28" / 06'32" / 07'25" / 05'31" / 12'18" / 05'43" / 05'38" / 06'17" / 06'17" / 08'20" / 06'40" / 05'42" / 06'54" / 06'27" / 05'40" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'51") | 1000 / 1000 |
2 | | 05'23" (+00'06") | 1000 / 2000 |
3 | | 05'45" (+00'28") | 1000 / 3000 |
4 | | 05'50" (+00'33") | 1000 / 4000 |
5 | | 05'52" (+00'35") | 1000 / 5000 |
6 | | 05'17" | 1000 / 6000 |
7 | | 05'28" (+00'11") | 1000 / 7000 |
8 | | 06'32" (+01'15") | 1000 / 8000 |
9 | | 07'24" (+02'07") | 1000 / 9000 |
10 | | 05'31" (+00'14") | 1000 / 10000 |
11 | | 05'34" (+00'17") | 1000 / 11000 |
12 | | 05'43" (+00'26") | 1000 / 12000 |
13 | | 05'37" (+00'20") | 1000 / 13000 |
14 | | 06'17" (+01'00") | 1000 / 14000 |
15 | | 06'16" (+00'59") | 1000 / 15000 |
16 | | 07'00" (+01'43") | 1000 / 16000 |
17 | | 06'39" (+01'22") | 1000 / 17000 |
18 | | 05'42" (+00'25") | 1000 / 18000 |
19 | | 06'53" (+01'36") | 1000 / 19000 |
20 | | 06'27" (+01'10") | 1000 / 20000 |
21 | | 05'39" (+00'22") | 1000 / 21000 |
22 | | 13'15" (+07'58") | 19 / 21019 |
新北市索克羅曼