10.8 km | 00:57:03 | 05:18/km日期: 2020-12-08 17:33 - 平均心率: 163 - 卡路里: 662 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(27)
Pace: 04'56" / 05'27" / 04'44" / 06'05" / 04'34" / 05'59" / 04'39" / 05'51" / 05'32" / 04'39" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'55") | 376 / 376 |
| 2 | | 04'33" (+00'10") | 1000 / 1376 |
| 3 | | 06'14" (+01'51") | 480 / 1856 |
| 4 | | 05'20" (+00'57") | 373 / 2230 |
| 5 | | 04'32" (+00'09") | 1000 / 3230 |
| 6 | | 08'12" (+03'49") | 365 / 3595 |
| 7 | | 05'13" (+00'50") | 382 / 3978 |
| 8 | | 04'32" (+00'09") | 1000 / 4978 |
| 9 | | 07'00" (+02'37") | 428 / 5406 |
| 10 | | 05'19" (+00'56") | 375 / 5782 |
| 11 | | 04'27" (+00'04") | 1000 / 6782 |
| 12 | | 07'40" (+03'17") | 390 / 7173 |
| 13 | | 05'16" (+00'53") | 378 / 7552 |
| 14 | | 04'34" (+00'11") | 1000 / 8552 |
| 15 | | 06'59" (+02'36") | 428 / 8980 |
| 16 | | 05'02" (+00'39") | 397 / 9378 |
| 17 | | 04'23" | 1000 / 10378 |
| 18 | | 07'46" (+03'23") | 386 / 10764 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
12月累積里程 :
268.50 km 
New Balance Fuell Cell Racer 累積 :
805.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'27" | 00:10'23" |
| 3 | 04'44" | 00:15'07" |
| 4 | 06'05" | 00:21'12" |
| 5 | 04'34" | 00:25'46" |
| 6 | 05'59" | 00:31'45" |
| 7 | 04'39" | 00:36'24" |
| 8 | 05'51" | 00:42'15" |
| 9 | 05'32" | 00:47'47" |
| 10 | 04'39" | 00:52'26" |
| 10.8 | 06'03" | 00:57'04" |
展開計圈分析
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