12.2 km | 01:19:50 | 06:32/km日期: 2020-12-12 17:34 - 卡路里: 626 Cal - 總步數: 15424 - 平均步頻: 193 - 平均步幅: 79 cm
Pace: 06'43" / 06'38" / 06'37" / 06'30" / 05'59" / 06'24" / 06'40" / 05'55" / 06'35" / 06'40" / 04'15" / 06'05" / 22'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'25") | 1010 / 1010 | 185 / 81 |
| 2 | | 06'36" (+00'23") | 1003 / 2013 | 188 / 80 |
| 3 | | 06'35" (+00'22") | 1002 / 3016 | 191 / 78 |
| 4 | | 06'29" (+00'16") | 1001 / 4018 | 191 / 80 |
| 5 | | 06'17" (+00'04") | 1003 / 5021 | 194 / 81 |
| 6 | | 06'22" (+00'09") | 1004 / 6025 | 194 / 80 |
| 7 | | 06'38" (+00'25") | 1003 / 7029 | 194 / 77 |
| 8 | | 06'34" (+00'21") | 1000 / 8029 | 193 / 78 |
| 9 | | 06'32" (+00'19") | 1006 / 9036 | 195 / 78 |
| 10 | | 06'38" (+00'25") | 1009 / 10045 | 196 / 76 |
| 11 | | 06'20" (+00'07") | 1010 / 11055 | 195 / 80 |
| 12 | | 06'13" | 1008 / 12064 | 197 / 81 |
| 13 | | 06'35" (+00'22") | 217 / 12281 | 196 / 77 |
12月累積里程 : 140.95 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'38" | 00:13'21" |
| 3 | 06'37" | 00:19'58" |
| 4 | 06'30" | 00:26'28" |
| 5 | 05'59" | 00:32'27" |
| 6 | 06'24" | 00:38'51" |
| 7 | 06'40" | 00:45'31" |
| 8 | 05'55" | 00:51'26" |
| 9 | 06'35" | 00:58'01" |
| 10 | 06'40" | 01:04'41" |
| 11 | 04'15" | 01:08'56" |
| 12 | 06'05" | 01:15'01" |
| 12.2 | 22'10" | 01:19'50" |
展開計圈分析
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