15.6 km | 01:30:07 | 05:45/km日期: 2014-12-17 09:43 - 地點: 中原大學 - 天氣: 晴 - 卡路里: 732 Cal - 溫度: 9°C - 濕度: 61%
Pace: 05'35" / 05'41" / 05'33" / 05'39" / 05'26" / 05'40" / 05'35" / 05'35" / 06'15" / 05'47" / 05'42" / 05'38" / 06'49" / 05'33" / 05'38" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'05") | 1002 / 1002 |
2 | | 05'39" (+00'10") | 990 / 1992 |
3 | | 05'34" (+00'05") | 1009 / 3002 |
4 | | 05'35" (+00'06") | 1009 / 4011 |
5 | | 05'29" | 1005 / 5016 |
6 | | 05'39" (+00'10") | 1000 / 6017 |
7 | | 05'36" (+00'07") | 999 / 7017 |
8 | | 05'33" (+00'04") | 1003 / 8021 |
9 | | 06'09" (+00'40") | 1008 / 9030 |
10 | | 05'51" (+00'22") | 1004 / 10034 |
11 | | 05'42" (+00'13") | 996 / 11031 |
12 | | 05'42" (+00'13") | 1015 / 12046 |
13 | | 06'42" (+01'13") | 991 / 13037 |
14 | | 05'32" (+00'03") | 1007 / 14044 |
15 | | 05'39" (+00'10") | 1009 / 15053 |
16 | | 06'22" (+00'53") | 588 / 15642 |
12月累積里程 : 373.46 km
Android - Sony D5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'41" | 00:11'16" |
3 | 05'33" | 00:16'49" |
4 | 05'39" | 00:22'28" |
5 | 05'26" | 00:27'54" |
6 | 05'40" | 00:33'34" |
7 | 05'35" | 00:39'09" |
8 | 05'35" | 00:44'44" |
9 | 06'15" | 00:50'59" |
10 | 05'47" | 00:56'46" |
11 | 05'42" | 01:02'28" |
12 | 05'38" | 01:08'06" |
13 | 06'49" | 01:14'55" |
14 | 05'33" | 01:20'28" |
15 | 05'38" | 01:26'06" |
15.6 | 06'14" | 01:30'07" |