11.1 km | 02:12:02 | 11:53/km日期: 2020-12-14 16:25 - 總爬升: 923 m - 卡路里: 599 Cal - 總步數: 11605 - 平均步頻: 87 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(2)
Pace: 06'52" / 06'06" / 05'45" / 05'40" / 05'55" / 06'01" / 06'35" / 05'57" / 04'56" / 59'45" / 12'06" / 67'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+01'56") | 1006 / 1006 | 173 / 84 |
| 2 | | 06'04" (+01'11") | 1002 / 2009 | 160 / 102 |
| 3 | | 05'43" (+00'50") | 1003 / 3012 | 161 / 108 |
| 4 | | 05'46" (+00'53") | 1007 / 4019 | 166 / 103 |
| 5 | | 05'46" (+00'53") | 1004 / 5024 | 164 / 105 |
| 6 | | 06'00" (+01'07") | 1003 / 6027 | 162 / 102 |
| 7 | | 06'32" (+01'39") | 1006 / 7034 | 132 / 115 |
| 8 | | 05'55" (+01'02") | 1001 / 8035 | 164 / 102 |
| 9 | | 04'53" | 1001 / 9036 | 153 / 133 |
| 10 | | 01:02'06" (+57'13") | 1002 / 10039 | 22 / 72 |
| 11 | | 11'32" (+06'39") | 1008 / 11048 | 121 / 70 |
| 12 | | 44'37" (+39'44") | 97 / 11145 | 44 / 50 |
12月累積里程 : 444.35 km
MW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'06" | 00:12'58" |
| 3 | 05'45" | 00:18'43" |
| 4 | 05'40" | 00:24'23" |
| 5 | 05'55" | 00:30'18" |
| 6 | 06'01" | 00:36'19" |
| 7 | 06'35" | 00:42'54" |
| 8 | 05'57" | 00:48'51" |
| 9 | 04'56" | 00:53'47" |
| 10 | 59'45" | 01:53'32" |
| 11 | 12'06" | 02:05'38" |
| 11.1 | 67'27" | 02:12'11" |
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