4.4 km | 00:40:04 | 09:05/km日期: 2013-04-02 17:35 - 地點: 六龜 - 天氣: 晴 - 卡路里: 238 Cal - 溫度: 29°C - 濕度: 58%
Pace: 10'19" / 08'46" / 07'51" / 08'12" / 12'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'22" (+03'58") | 353 / 353 |
| 2 | | 09'46" (+02'22") | 365 / 718 |
| 3 | | 09'17" (+01'53") | 369 / 1088 |
| 4 | | 08'28" (+01'04") | 364 / 1452 |
| 5 | | 09'16" (+01'52") | 364 / 1816 |
| 6 | | 08'34" (+01'10") | 365 / 2181 |
| 7 | | 07'24" | 367 / 2548 |
| 8 | | 08'00" (+00'36") | 368 / 2917 |
| 9 | | 08'05" (+00'41") | 364 / 3281 |
| 10 | | 07'34" (+00'10") | 365 / 3647 |
| 11 | | 08'51" (+01'27") | 363 / 4010 |
| 12 | | 12'07" (+04'43") | 367 / 4377 |
4月累積里程 : 175.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'19" | 00:10'19" |
| 2 | 08'46" | 00:19'05" |
| 3 | 07'51" | 00:26'56" |
| 4 | 08'12" | 00:35'08" |
| 4.4 | 12'09" | 00:40'04" |
展開計圈分析
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