42.7 km | 04:26:35 | 06:14/km日期: 2020-12-20 06:33 - 平均心率: 153 - 卡路里: 2324 Cal - 平均步頻: 158 - 溫度: 16°C - 濕度: 97%
Pace: 06'02" / 06'03" / 05'57" / 05'58" / 06'20" / 05'30" / 05'58" / 06'12" / 05'58" / 06'10" / 07'03" / 05'58" / 07'12" / 05'55" / 06'04" / 07'16" / 06'16" / 07'26" / 06'30" / 08'40" / 07'20" / 06'24" / 06'18" / 09'01" / 06'29" / 07'44" / 06'16" / 08'57" / 05'33" / 05'05" / 04'52" / 04'49" / 05'52" / 05'34" / 05'24" / 06'21" / 05'22" / 05'16" / 05'39" / 05'36" / 05'34" / 04'33" / 06'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 : 121.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'03" | 00:12'05" |
| 3 | 05'57" | 00:18'02" |
| 4 | 05'58" | 00:24'00" |
| 5 | 06'20" | 00:30'20" |
| 6 | 05'30" | 00:35'50" |
| 7 | 05'58" | 00:41'48" |
| 8 | 06'12" | 00:48'00" |
| 9 | 05'58" | 00:53'58" |
| 10 | 06'10" | 01:00'08" |
| 11 | 07'03" | 01:07'11" |
| 12 | 05'58" | 01:13'09" |
| 13 | 07'12" | 01:20'21" |
| 14 | 05'55" | 01:26'16" |
| 15 | 06'04" | 01:32'20" |
| 16 | 07'16" | 01:39'36" |
| 17 | 06'16" | 01:45'52" |
| 18 | 07'26" | 01:53'18" |
| 19 | 06'30" | 01:59'48" |
| 20 | 08'40" | 02:08'28" |
| 21 | 07'20" | 02:15'48" |
| 22 | 06'24" | 02:22'12" |
| 23 | 06'18" | 02:28'30" |
| 24 | 09'01" | 02:37'31" |
| 25 | 06'29" | 02:44'00" |
| 26 | 07'44" | 02:51'44" |
| 27 | 06'16" | 02:58'00" |
| 28 | 08'57" | 03:06'57" |
| 29 | 05'33" | 03:12'30" |
| 30 | 05'05" | 03:17'35" |
| 31 | 04'52" | 03:22'27" |
| 32 | 04'49" | 03:27'16" |
| 33 | 05'52" | 03:33'08" |
| 34 | 05'34" | 03:38'42" |
| 35 | 05'24" | 03:44'06" |
| 36 | 06'21" | 03:50'27" |
| 37 | 05'22" | 03:55'49" |
| 38 | 05'16" | 04:01'05" |
| 39 | 05'39" | 04:06'44" |
| 40 | 05'36" | 04:12'20" |
| 41 | 05'34" | 04:17'54" |
| 42 | 04'33" | 04:22'27" |
| 42.7 | 06'02" | 04:26'35" |
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