9.0 km | 00:58:38 | 06:30/km日期: 2020-12-28 15:48 - 平均心率: 152 - 卡路里: 406 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(18)
Pace: 06'14" / 06'41" / 06'45" / 06'16" / 06'36" / 06'29" / 06'41" / 06'44" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'19") | 835 / 835 |
| 2 | | 05'31" (+00'51") | 6 / 842 |
| 3 | | 05'57" (+01'17") | 84 / 926 |
| 4 | | 09'18" (+04'38") | 53 / 980 |
| 5 | | 05'05" (+00'25") | 98 / 1078 |
| 6 | | 10'00" (+05'20") | 49 / 1128 |
| 7 | | 05'03" (+00'23") | 98 / 1227 |
| 8 | | 12'41" (+08'01") | 39 / 1266 |
| 9 | | 04'40" | 107 / 1373 |
| 10 | | 11'46" (+07'06") | 42 / 1416 |
| 11 | | 24'59" (+20'19") | 1 / 1417 |
| 12 | | 07'27" (+02'47") | 67 / 1484 |
| 13 | | 06'29" (+01'49") | 77 / 1561 |
| 14 | | 07'44" (+03'04") | 64 / 1626 |
| 15 | | 07'04" (+02'24") | 70 / 1696 |
| 16 | | 06'30" (+01'50") | 1000 / 2696 |
| 17 | | 06'28" (+01'48") | 609 / 3305 |
| 18 | | 06'15" (+01'35") | 798 / 4103 |
| 19 | | 06'28" (+01'48") | 1000 / 5103 |
| 20 | | 06'22" (+01'42") | 1000 / 6103 |
| 21 | | 06'50" (+02'10") | 1000 / 7103 |
| 22 | | 06'38" (+01'58") | 1000 / 8103 |
| 23 | | 06'26" (+01'46") | 900 / 9003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 :
63.92 km 
Nike React Infinity Run Flyknit 累積 :
582.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'41" | 00:12'55" |
| 3 | 06'45" | 00:19'40" |
| 4 | 06'16" | 00:25'56" |
| 5 | 06'36" | 00:32'32" |
| 6 | 06'29" | 00:39'01" |
| 7 | 06'41" | 00:45'42" |
| 8 | 06'44" | 00:52'26" |
| 9.0 | 06'27" | 00:58'55" |
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