10.0 km | 01:00:05 | 05:59/km日期: 2020-12-24 15:48 - 卡路里: 604 Cal - 總步數: 10562 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(21)
Pace: 06'01" / 06'11" / 06'01" / 05'48" / 05'51" / 05'55" / 06'04" / 06'01" / 06'05" / 05'56" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'13") | 1004 / 1004 | 170 / 97 |
2 | | 06'09" (+00'22") | 1004 / 2008 | 174 / 93 |
3 | | 05'59" (+00'12") | 1004 / 3013 | 175 / 94 |
4 | | 05'47" | 1000 / 4014 | 177 / 97 |
5 | | 05'51" (+00'04") | 1008 / 5022 | 177 / 96 |
6 | | 05'51" (+00'04") | 1001 / 6023 | 177 / 96 |
7 | | 06'03" (+00'16") | 1001 / 7024 | 176 / 93 |
8 | | 06'00" (+00'13") | 1000 / 8025 | 177 / 93 |
9 | | 06'06" (+00'19") | 1004 / 9030 | 176 / 92 |
10 | | 05'55" (+00'08") | 1002 / 10032 | 176 / 95 |
12月累積里程 :
141.00 km 母子鱷魚 夾腳拖 累積 :
16546.1 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'11" | 00:12'12" |
3 | 06'01" | 00:18'13" |
4 | 05'48" | 00:24'01" |
5 | 05'51" | 00:29'52" |
6 | 05'55" | 00:35'47" |
7 | 06'04" | 00:41'51" |
8 | 06'01" | 00:47'52" |
9 | 06'05" | 00:53'57" |
10 | 05'56" | 00:59'53" |
10.0 | 09'39" | 01:00'05" |