10.0 km | 00:52:21 | 05:14/km日期: 2020-12-24 18:06 - 卡路里: 539 Cal - 總步數: 9476 - 平均步頻: 181 - 平均步幅: 105 cm - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(24)
Pace: 05'00" / 05'04" / 04'53" / 05'37" / 04'49" / 05'06" / 05'09" / 05'09" / 05'21" / 05'19" / 00'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+00'08") | 1001 / 1001 | 171 / 114 |
2 | | 05'07" (+00'11") | 1002 / 2003 | 181 / 107 |
3 | | 04'56" | 1000 / 3004 | 189 / 106 |
4 | | 05'42" (+00'46") | 1000 / 4005 | 169 / 103 |
5 | | 05'02" (+00'06") | 1000 / 5005 | 183 / 107 |
6 | | 05'06" (+00'10") | 1001 / 6007 | 185 / 105 |
7 | | 05'17" (+00'21") | 1000 / 7008 | 182 / 103 |
8 | | 05'16" (+00'20") | 1000 / 8008 | 185 / 101 |
9 | | 05'23" (+00'27") | 1002 / 9011 | 182 / 101 |
10 | | 05'27" (+00'31") | 974 / 9985 | 180 / 101 |
12月累積里程 : 264.23 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'04" | 00:10'04" |
3 | 04'53" | 00:14'57" |
4 | 05'37" | 00:20'34" |
5 | 04'49" | 00:25'23" |
6 | 05'06" | 00:30'29" |
7 | 05'09" | 00:35'38" |
8 | 05'09" | 00:40'47" |
9 | 05'21" | 00:46'08" |
10 | 05'19" | 00:51'27" |
10.0 | -66'-10" | 00:52'21" |