8.1 km | 00:49:20 | 06:07/km日期: 2020-12-22 18:35 - 平均心率: 139 - 卡路里: 463 Cal
Pace: 06'01" / 06'01" / 05'30" / 05'31" / 06'56" / 07'34" / 05'48" / 06'30" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+03'13") | 1023 / 1023 |
| 2 | | 05'34" (+02'33") | 3216 / 4240 |
| 3 | | 11'36" (+08'35") | 33 / 4273 |
| 4 | | 03'23" (+00'22") | 188 / 4461 |
| 5 | | 11'49" (+08'48") | 216 / 4678 |
| 6 | | 03'17" (+00'16") | 187 / 4866 |
| 7 | | 11'11" (+08'10") | 196 / 5063 |
| 8 | | 03'01" | 182 / 5245 |
| 9 | | 06'26" (+03'25") | 2801 / 8047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
12月累積里程 :
311.83 km 
Adidas BTS Boston 9 累積 :
1161.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'01" | 00:12'02" |
| 3 | 05'30" | 00:17'32" |
| 4 | 05'31" | 00:23'03" |
| 5 | 06'56" | 00:29'59" |
| 6 | 07'34" | 00:37'33" |
| 7 | 05'48" | 00:43'21" |
| 8 | 06'30" | 00:49'51" |
| 8.0 | 06'00" | 00:50'08" |
展開計圈分析
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