11.0 km | 00:58:48 | 05:19/km日期: 2020-12-26 14:38 - 卡路里: 595 Cal - 總步數: 10044 - 平均步頻: 170 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 54% - PM2.5: 良好(12)
Pace: 05'25" / 05'08" / 05'14" / 05'07" / 05'15" / 05'20" / 05'20" / 05'11" / 05'18" / 05'10" / 05'09" / 29'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'15") | 1001 / 1001 | 181 / 100 |
2 | | 05'13" | 1002 / 2003 | 178 / 107 |
3 | | 05'19" (+00'06") | 1000 / 3003 | 170 / 110 |
4 | | 05'13" | 1000 / 4003 | 171 / 111 |
5 | | 05'17" (+00'04") | 1002 / 5006 | 165 / 114 |
6 | | 05'25" (+00'12") | 1001 / 6007 | 165 / 111 |
7 | | 05'28" (+00'15") | 1001 / 7009 | 164 / 110 |
8 | | 05'14" (+00'01") | 1000 / 8009 | 170 / 111 |
9 | | 05'18" (+00'05") | 1001 / 9010 | 167 / 112 |
10 | | 05'19" (+00'06") | 1002 / 10013 | 167 / 112 |
11 | | 05'15" (+00'02") | 1002 / 11015 | 175 / 108 |
12 | | 06'50" (+01'37") | 19 / 11035 | 135 / 108 |
12月累積里程 : 264.23 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'08" | 00:10'33" |
3 | 05'14" | 00:15'47" |
4 | 05'07" | 00:20'54" |
5 | 05'15" | 00:26'09" |
6 | 05'20" | 00:31'29" |
7 | 05'20" | 00:36'49" |
8 | 05'11" | 00:42'00" |
9 | 05'18" | 00:47'18" |
10 | 05'10" | 00:52'28" |
11 | 05'09" | 00:57'37" |
11.0 | 32'52" | 00:58'48" |