21.2 km | 02:38:14 | 07:26/km日期: 2014-12-21 08:20 - 總爬升: 163 m - 卡路里: 1147 Cal - 溫度: 14°C - 濕度: 70%
Pace: 09'13" / 06'41" / 06'31" / 07'11" / 10'51" / 06'46" / 06'37" / 07'24" / 06'34" / 06'42" / 07'19" / 06'40" / 08'52" / 07'29" / 07'17" / 07'07" / 07'04" / 07'22" / 06'55" / 07'18" / 07'32" / 11'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'07" (+02'36") | 998 / 998 |
2 | | 06'40" (+00'09") | 1000 / 1999 |
3 | | 06'35" (+00'04") | 1003 / 3003 |
4 | | 07'07" (+00'36") | 1009 / 4012 |
5 | | 11'01" (+04'30") | 1004 / 5016 |
6 | | 06'36" (+00'05") | 1006 / 6023 |
7 | | 06'35" (+00'04") | 989 / 7013 |
8 | | 07'27" (+00'56") | 1006 / 8019 |
9 | | 06'31" | 1005 / 9024 |
10 | | 06'49" (+00'18") | 999 / 10024 |
11 | | 07'10" (+00'39") | 1015 / 11039 |
12 | | 06'42" (+00'11") | 999 / 12039 |
13 | | 08'49" (+02'18") | 1001 / 13040 |
14 | | 07'29" (+00'58") | 1001 / 14042 |
15 | | 07'21" (+00'50") | 1002 / 15044 |
16 | | 07'05" (+00'34") | 1000 / 16045 |
17 | | 07'07" (+00'36") | 1004 / 17050 |
18 | | 07'15" (+00'44") | 1007 / 18057 |
19 | | 06'53" (+00'22") | 1016 / 19073 |
20 | | 07'26" (+00'55") | 993 / 20066 |
21 | | 07'30" (+00'59") | 1010 / 21077 |
22 | | 13'46" (+07'15") | 165 / 21243 |
12月累積里程 : 136.41 km
Android - samsung GT-I9505 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'13" | 00:09'13" |
2 | 06'41" | 00:15'54" |
3 | 06'31" | 00:22'25" |
4 | 07'11" | 00:29'36" |
5 | 10'51" | 00:40'27" |
6 | 06'46" | 00:47'13" |
7 | 06'37" | 00:53'50" |
8 | 07'24" | 01:01'14" |
9 | 06'34" | 01:07'48" |
10 | 06'42" | 01:14'30" |
11 | 07'19" | 01:21'49" |
12 | 06'40" | 01:28'29" |
13 | 08'52" | 01:37'21" |
14 | 07'29" | 01:44'50" |
15 | 07'17" | 01:52'07" |
16 | 07'07" | 01:59'14" |
17 | 07'04" | 02:06'18" |
18 | 07'22" | 02:13'40" |
19 | 06'55" | 02:20'35" |
20 | 07'18" | 02:27'53" |
21 | 07'32" | 02:35'25" |
21.2 | 11'35" | 02:38'14" |