11.1 km | 01:06:26 | 05:58/km日期: 2021-01-01 07:13 - 平均心率: 190 - 卡路里: 1220 Cal - 平均步頻: 170 - 溫度: 11°C - 濕度: 66% - PM2.5: 良好(12)
Pace: 06'05" / 06'05" / 06'15" / 05'55" / 05'58" / 05'58" / 05'55" / 06'00" / 05'57" / 05'52" / 05'47" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'18") | 1000 / 1000 |
| 2 | | 06'03" (+00'16") | 1000 / 2000 |
| 3 | | 06'14" (+00'27") | 1000 / 3000 |
| 4 | | 05'54" (+00'07") | 1000 / 4000 |
| 5 | | 05'58" (+00'11") | 1000 / 5000 |
| 6 | | 05'57" (+00'10") | 1000 / 6000 |
| 7 | | 05'55" (+00'08") | 1000 / 7000 |
| 8 | | 05'59" (+00'12") | 1000 / 8000 |
| 9 | | 05'57" (+00'10") | 1000 / 9000 |
| 10 | | 05'51" (+00'04") | 1000 / 10000 |
| 11 | | 05'47" | 1000 / 11000 |
| 12 | | 06'11" (+00'24") | 110 / 11110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
106.11 km 
Adidas Boston 7 累積 :
1252.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'05" | 00:12'10" |
| 3 | 06'15" | 00:18'25" |
| 4 | 05'55" | 00:24'20" |
| 5 | 05'58" | 00:30'18" |
| 6 | 05'58" | 00:36'16" |
| 7 | 05'55" | 00:42'11" |
| 8 | 06'00" | 00:48'11" |
| 9 | 05'57" | 00:54'08" |
| 10 | 05'52" | 01:00'00" |
| 11 | 05'47" | 01:05'47" |
| 11.1 | 06'12" | 01:06'28" |
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