13.4 km | 14:04:02 | 62:49/km日期: 2020-08-21 17:12 - 總爬升: 972 m - 平均心率: 94 - 卡路里: 895 Cal - 總步數: 4 - 平均步幅: 335860 cm - 溫度: 35°C - 濕度: 46%
Pace: 19'39" / 49'50" / 38'29" / 81'53" / 47'08" / 42'06" / 45'32" / 120'12" / 51'24" / 97'35" / 63'33" / 61'35" / 48'02" / 177'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 19'53" | 1000 / 1000 | 0 / 25007 |
| 2 | | 50'45" (+30'52") | 1001 / 2001 | 0 / 0 |
| 3 | | 39'51" (+19'58") | 1002 / 3003 | 0 / 0 |
| 4 | | 01:23'15" (+03'22") | 1000 / 4003 | 0 / 0 |
| 5 | | 49'20" (+29'27") | 1000 / 5004 | 0 / 0 |
| 6 | | 40'19" (+20'26") | 1003 / 6007 | 0 / 0 |
| 7 | | 59'08" (+39'15") | 1001 / 7008 | 0 / 0 |
| 8 | | 01:50'20" (+30'27") | 1000 / 8009 | 0 / 0 |
| 9 | | 55'41" (+35'48") | 1000 / 9009 | 0 / 0 |
| 10 | | 01:47'13" (+27'20") | 1000 / 10009 | 0 / 0 |
| 11 | | 56'56" (+37'03") | 1001 / 11010 | 0 / 0 |
| 12 | | 55'46" (+35'53") | 1000 / 12011 | 0 / 0 |
| 13 | | 52'11" (+32'18") | 1001 / 13012 | 0 / 0 |
| 14 | | 02:26'14" (+06'21") | 428 / 13441 | 0 / 0 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
76.99 km 
Asics Tartherzeal 6 累積 :
2364.8 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'39" | 00:19'39" |
| 2 | 49'50" | 01:09'29" |
| 3 | 38'29" | 01:47'58" |
| 4 | 81'53" | 03:09'51" |
| 5 | 47'08" | 03:56'59" |
| 6 | 42'06" | 04:39'05" |
| 7 | 45'32" | 05:24'37" |
| 8 | 120'12" | 07:24'49" |
| 9 | 51'24" | 08:16'13" |
| 10 | 97'35" | 09:53'48" |
| 11 | 63'33" | 10:57'21" |
| 12 | 61'35" | 11:58'56" |
| 13 | 48'02" | 12:46'58" |
| 13.4 | 177'22" | 14:04'01" |
展開計圈分析
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