10.0 km | 01:04:05 | 06:22/km日期: 2014-12-26 18:18 - 地點: 雨後的夜 - 卡路里: 425 Cal - 溫度: 16°C - 濕度: 73%
Pace: 06'22" / 06'13" / 06'20" / 06'36" / 06'31" / 06'23" / 06'54" / 06'14" / 05'58" / 06'21" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'21") | 988 / 988 |
2 | | 06'14" (+00'15") | 1013 / 2001 |
3 | | 06'15" (+00'16") | 997 / 2998 |
4 | | 06'40" (+00'41") | 1003 / 4001 |
5 | | 06'26" (+00'27") | 1011 / 5013 |
6 | | 06'27" (+00'28") | 987 / 6001 |
7 | | 06'51" (+00'52") | 1007 / 7008 |
8 | | 06'13" (+00'14") | 1002 / 8010 |
9 | | 05'59" | 1011 / 9022 |
10 | | 06'20" (+00'21") | 1004 / 10026 |
11 | | 06'13" (+00'14") | 16 / 10042 |
終於讓我盼到雨停了…這樣的腳步和速度,適合沉靜的想點事,也適合深刻的思念…
12月累積里程 : 147.26 km
Android - Sony LT29i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'13" | 00:12'35" |
3 | 06'20" | 00:18'55" |
4 | 06'36" | 00:25'31" |
5 | 06'31" | 00:32'02" |
6 | 06'23" | 00:38'25" |
7 | 06'54" | 00:45'19" |
8 | 06'14" | 00:51'33" |
9 | 05'58" | 00:57'31" |
10 | 06'21" | 01:03'52" |
10.0 | 05'04" | 01:04'05" |