7.1 km | 00:52:06 | 07:20/km日期: 2014-12-17 12:16 - 卡路里: 486 Cal - 溫度: 12°C - 濕度: 56%
Pace: 06'34" / 07'04" / 06'55" / 07'17" / 07'14" / 07'08" / 08'22" / 15'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" | 1000 / 1000 |
| 2 | | 07'03" (+00'29") | 1000 / 2000 |
| 3 | | 06'54" (+00'20") | 1000 / 3000 |
| 4 | | 07'17" (+00'43") | 1000 / 4000 |
| 5 | | 07'14" (+00'40") | 1000 / 5000 |
| 6 | | 07'08" (+00'34") | 1000 / 6000 |
| 7 | | 08'21" (+01'47") | 1000 / 7000 |
| 8 | | 15'28" (+08'54") | 98 / 7098 |
12月累積里程 : 240.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'04" | 00:13'38" |
| 3 | 06'55" | 00:20'33" |
| 4 | 07'17" | 00:27'50" |
| 5 | 07'14" | 00:35'04" |
| 6 | 07'08" | 00:42'12" |
| 7 | 08'22" | 00:50'34" |
| 7.1 | 15'32" | 00:52'06" |
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