17.2 km | 01:46:35 | 06:12/km日期: 2021-01-02 15:58 - 天氣: 晴 - 平均心率: 116 - 卡路里: 819 Cal - 總步數: 19154 - 平均步頻: 179 - 平均步幅: 89 cm - 溫度: 17°C - 濕度: 63%
Pace: 06'33" / 06'01" / 06'09" / 06'19" / 06'00" / 06'04" / 05'59" / 05'59" / 05'59" / 06'49" / 06'04" / 06'04" / 06'12" / 06'02" / 05'59" / 05'56" / 06'00" / 14'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'34") | 1001 / 1001 | 187 / 80 |
| 2 | | 06'05" (+00'04") | 1000 / 2001 | 182 / 89 |
| 3 | | 06'10" (+00'09") | 1000 / 3002 | 180 / 89 |
| 4 | | 06'24" (+00'23") | 1000 / 4002 | 180 / 86 |
| 5 | | 06'06" (+00'05") | 1001 / 5003 | 181 / 90 |
| 6 | | 06'06" (+00'05") | 1001 / 6005 | 181 / 90 |
| 7 | | 06'03" (+00'02") | 1000 / 7006 | 180 / 91 |
| 8 | | 06'06" (+00'05") | 1001 / 8007 | 181 / 90 |
| 9 | | 06'04" (+00'03") | 1002 / 9009 | 181 / 90 |
| 10 | | 06'56" (+00'55") | 1002 / 10012 | 160 / 89 |
| 11 | | 06'06" (+00'05") | 1001 / 11013 | 181 / 90 |
| 12 | | 06'14" (+00'13") | 1001 / 12014 | 181 / 88 |
| 13 | | 06'14" (+00'13") | 1000 / 13015 | 178 / 89 |
| 14 | | 06'06" (+00'05") | 1002 / 14018 | 179 / 91 |
| 15 | | 06'04" (+00'03") | 1002 / 15020 | 179 / 91 |
| 16 | | 06'01" | 1001 / 16022 | 180 / 92 |
| 17 | | 06'04" (+00'03") | 1002 / 17024 | 179 / 91 |
| 18 | | 06'19" (+00'18") | 144 / 17169 | 178 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
1月累積里程 :
435.69 km 
BROOKS Ghost 12（9/27） 累積 :
2051.4 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'01" | 00:12'34" |
| 3 | 06'09" | 00:18'43" |
| 4 | 06'19" | 00:25'02" |
| 5 | 06'00" | 00:31'02" |
| 6 | 06'04" | 00:37'06" |
| 7 | 05'59" | 00:43'05" |
| 8 | 05'59" | 00:49'04" |
| 9 | 05'59" | 00:55'03" |
| 10 | 06'49" | 01:01'52" |
| 11 | 06'04" | 01:07'56" |
| 12 | 06'04" | 01:14'00" |
| 13 | 06'12" | 01:20'12" |
| 14 | 06'02" | 01:26'14" |
| 15 | 05'59" | 01:32'13" |
| 16 | 05'56" | 01:38'09" |
| 17 | 06'00" | 01:44'09" |
| 17.2 | 14'17" | 01:46'35" |
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