7.5 km | 00:36:30 | 04:52/km日期: 2014-12-24 20:11 - 卡路里: 671 Cal - 溫度: 15°C - 濕度: 88%
Pace: 05'13" / 04'58" / 04'57" / 04'57" / 04'46" / 04'52" / 04'29" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'47") | 1000 / 1000 |
| 2 | | 04'56" (+00'31") | 1011 / 2011 |
| 3 | | 04'56" (+00'31") | 1005 / 3016 |
| 4 | | 04'56" (+00'31") | 1017 / 4034 |
| 5 | | 04'46" (+00'21") | 1001 / 5036 |
| 6 | | 04'53" (+00'28") | 1007 / 6043 |
| 7 | | 04'25" | 1016 / 7060 |
| 8 | | 04'13" | 488 / 7549 |
12月累積里程 :
249.88 km 
mizuno wave rider 17 wide 累積 :
1076.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'58" | 00:10'11" |
| 3 | 04'57" | 00:15'08" |
| 4 | 04'57" | 00:20'05" |
| 5 | 04'46" | 00:24'51" |
| 6 | 04'52" | 00:29'43" |
| 7 | 04'29" | 00:34'12" |
| 7.5 | 04'43" | 00:36'30" |
展開計圈分析
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