13.1 km | 01:16:47 | 05:51/km日期: 2021-01-14 20:09 - 總爬升: 101 m - 平均心率: 163 - 卡路里: 1078 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 55% - PM2.5: 良好(25)
Pace: 06'04" / 05'13" / 05'14" / 06'01" / 06'40" / 06'26" / 06'56" / 05'53" / 05'34" / 05'46" / 05'57" / 06'03" / 06'01" / 14'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" | 1000 / 1000 |
| 2 | | 05'13" (+00'07") | 1000 / 2000 |
| 3 | | 05'14" (+00'08") | 1000 / 3000 |
| 4 | | 06'00" (+00'54") | 1000 / 4000 |
| 5 | | 06'39" (+01'33") | 1000 / 5000 |
| 6 | | 06'26" (+01'20") | 1000 / 6000 |
| 7 | | 06'13" (+01'07") | 1000 / 7000 |
| 8 | | 05'53" (+00'47") | 1000 / 8000 |
| 9 | | 05'33" (+00'27") | 1000 / 9000 |
| 10 | | 05'46" (+00'40") | 1000 / 10000 |
| 11 | | 05'57" (+00'51") | 1000 / 11000 |
| 12 | | 06'02" (+00'56") | 1000 / 12000 |
| 13 | | 06'00" (+00'54") | 1000 / 13000 |
| 14 | | 06'30" (+01'24") | 99 / 13099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
60.72 km 
NIKE Zoomfly3 綠 累積 :
50.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'13" | 00:11'17" |
| 3 | 05'14" | 00:16'31" |
| 4 | 06'01" | 00:22'32" |
| 5 | 06'40" | 00:29'12" |
| 6 | 06'26" | 00:35'38" |
| 7 | 06'56" | 00:42'34" |
| 8 | 05'53" | 00:48'27" |
| 9 | 05'34" | 00:54'01" |
| 10 | 05'46" | 00:59'47" |
| 11 | 05'57" | 01:05'44" |
| 12 | 06'03" | 01:11'47" |
| 13 | 06'01" | 01:17'48" |
| 13.1 | 14'33" | 01:19'15" |
展開計圈分析
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