10.4 km | 00:57:28 | 05:32/km日期: 2014-12-25 07:17 - 地點: TKO - 卡路里: 839 Cal - 溫度: 17°C - 濕度: 77%
Pace: 05'35" / 05'47" / 05'40" / 05'42" / 05'26" / 05'40" / 05'21" / 05'37" / 05'34" / 05'13" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'22") | 1000 / 1000 |
| 2 | | 05'47" (+00'34") | 1000 / 2000 |
| 3 | | 05'39" (+00'26") | 1000 / 3000 |
| 4 | | 05'41" (+00'28") | 1000 / 4000 |
| 5 | | 05'26" (+00'13") | 1000 / 5000 |
| 6 | | 05'39" (+00'26") | 1000 / 6000 |
| 7 | | 05'21" (+00'08") | 1000 / 7000 |
| 8 | | 05'36" (+00'23") | 1000 / 8000 |
| 9 | | 05'33" (+00'20") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'11" | 363 / 10363 |
12月累積里程 :
148.73 km 
MIZUNO Wave Rider 16 Blue 累積 :
1040.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'47" | 00:11'22" |
| 3 | 05'40" | 00:17'02" |
| 4 | 05'42" | 00:22'44" |
| 5 | 05'26" | 00:28'10" |
| 6 | 05'40" | 00:33'50" |
| 7 | 05'21" | 00:39'11" |
| 8 | 05'37" | 00:44'48" |
| 9 | 05'34" | 00:50'22" |
| 10 | 05'13" | 00:55'35" |
| 10.4 | 05'10" | 00:57'28" |
展開計圈分析
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