18.2 km | 02:04:21 | 06:51/km日期: 2021-01-05 18:37 - 總爬升: 139 m - 卡路里: 980 Cal - 總步數: 21514 - 平均步頻: 173 - 平均步幅: 84 cm - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 08'19" / 08'05" / 07'44" / 07'08" / 07'37" / 06'22" / 06'30" / 06'19" / 06'25" / 06'13" / 06'02" / 05'57" / 06'16" / 06'41" / 06'53" / 06'35" / 06'18" / 06'16" / 17'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'19" (+02'19") | 1000 / 1000 | 170 / 70 |
2 | | 08'14" (+02'14") | 1000 / 2000 | 168 / 71 |
3 | | 07'49" (+01'49") | 1001 / 3002 | 170 / 75 |
4 | | 07'13" (+01'13") | 1000 / 4002 | 171 / 80 |
5 | | 07'42" (+01'42") | 1000 / 5002 | 169 / 76 |
6 | | 06'30" (+00'30") | 1002 / 6005 | 171 / 89 |
7 | | 06'31" (+00'31") | 1001 / 7006 | 172 / 89 |
8 | | 06'27" (+00'27") | 1000 / 8006 | 173 / 89 |
9 | | 06'32" (+00'32") | 1002 / 9009 | 173 / 88 |
10 | | 06'16" (+00'16") | 1000 / 10010 | 174 / 91 |
11 | | 06'03" (+00'03") | 1000 / 11010 | 175 / 93 |
12 | | 06'00" | 1000 / 12010 | 176 / 94 |
13 | | 06'28" (+00'28") | 1002 / 13012 | 174 / 88 |
14 | | 06'56" (+00'56") | 1000 / 14013 | 173 / 82 |
15 | | 06'53" (+00'53") | 1001 / 15015 | 174 / 83 |
16 | | 06'43" (+00'43") | 1001 / 16017 | 174 / 85 |
17 | | 06'15" (+00'15") | 1001 / 17018 | 175 / 90 |
18 | | 06'17" (+00'17") | 1001 / 18019 | 177 / 89 |
19 | | 06'56" (+00'56") | 131 / 18151 | 176 / 81 |
1月累積里程 :
473.63 km MIZUNO WAVE Rider 17 累積 :
10180.6 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 08'05" | 00:16'24" |
3 | 07'44" | 00:24'08" |
4 | 07'08" | 00:31'16" |
5 | 07'37" | 00:38'53" |
6 | 06'22" | 00:45'15" |
7 | 06'30" | 00:51'45" |
8 | 06'19" | 00:58'04" |
9 | 06'25" | 01:04'29" |
10 | 06'13" | 01:10'42" |
11 | 06'02" | 01:16'44" |
12 | 05'57" | 01:22'41" |
13 | 06'16" | 01:28'57" |
14 | 06'41" | 01:35'38" |
15 | 06'53" | 01:42'31" |
16 | 06'35" | 01:49'06" |
17 | 06'18" | 01:55'24" |
18 | 06'16" | 02:01'40" |
18.2 | 17'35" | 02:04'21" |