16.2 km | 01:41:39 | 06:16/km日期: 2014-12-26 08:20 - 地點: 彌陀海堤 - 卡路里: 875 Cal - 溫度: 17°C - 濕度: 96%
Pace: 07'28" / 07'08" / 06'40" / 06'28" / 06'04" / 06'20" / 06'00" / 06'24" / 05'40" / 05'44" / 05'52" / 06'00" / 06'40" / 06'12" / 06'08" / 06'12" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'56") | 1008 / 1008 |
| 2 | | 07'13" (+01'30") | 999 / 2007 |
| 3 | | 06'38" (+00'55") | 993 / 3000 |
| 4 | | 06'28" (+00'45") | 1008 / 4009 |
| 5 | | 06'07" (+00'24") | 989 / 4998 |
| 6 | | 06'25" (+00'42") | 1008 / 6007 |
| 7 | | 05'58" (+00'15") | 994 / 7000 |
| 8 | | 06'01" (+00'18") | 1006 / 8007 |
| 9 | | 05'43" | 1000 / 9007 |
| 10 | | 05'49" (+00'06") | 993 / 10000 |
| 11 | | 05'52" (+00'09") | 998 / 10998 |
| 12 | | 05'58" (+00'15") | 1004 / 12003 |
| 13 | | 06'15" (+00'32") | 991 / 12994 |
| 14 | | 06'04" (+00'21") | 1002 / 13996 |
| 15 | | 06'10" (+00'27") | 1000 / 14997 |
| 16 | | 06'14" (+00'31") | 1002 / 16000 |
| 17 | | 05'58" (+00'15") | 159 / 16158 |
12月累積里程 :
488.13 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'08" | 00:14'36" |
| 3 | 06'40" | 00:21'16" |
| 4 | 06'28" | 00:27'44" |
| 5 | 06'04" | 00:33'48" |
| 6 | 06'20" | 00:40'08" |
| 7 | 06'00" | 00:46'08" |
| 8 | 06'24" | 00:52'32" |
| 9 | 05'40" | 00:58'12" |
| 10 | 05'44" | 01:03'56" |
| 11 | 05'52" | 01:09'48" |
| 12 | 06'00" | 01:15'48" |
| 13 | 06'40" | 01:22'28" |
| 14 | 06'12" | 01:28'40" |
| 15 | 06'08" | 01:34'48" |
| 16 | 06'12" | 01:41'00" |
| 16.2 | 06'42" | 01:42'04" |
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