9.1 km | 01:00:03 | 06:36/km日期: 2021-01-11 20:16 - 平均心率: 127 - 卡路里: 646 Cal - 平均步頻: 164
Pace: 08'08" / 06'54" / 08'56" / 06'43" / 06'33" / 06'32" / 06'22" / 06'29" / 06'25" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'38") | 1000 / 1000 |
| 2 | | 06'54" (+00'33") | 1000 / 2000 |
| 3 | | 06'33" (+00'12") | 1000 / 3000 |
| 4 | | 06'43" (+00'22") | 1000 / 4000 |
| 5 | | 06'32" (+00'11") | 1000 / 5000 |
| 6 | | 06'32" (+00'11") | 1000 / 6000 |
| 7 | | 06'21" | 1000 / 7000 |
| 8 | | 06'28" (+00'07") | 1000 / 8000 |
| 9 | | 06'25" (+00'04") | 1000 / 9000 |
| 10 | | 06'21" | 83 / 9083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 : 272.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 06'54" | 00:15'02" |
| 3 | 08'56" | 00:23'58" |
| 4 | 06'43" | 00:30'41" |
| 5 | 06'33" | 00:37'14" |
| 6 | 06'32" | 00:43'46" |
| 7 | 06'22" | 00:50'08" |
| 8 | 06'29" | 00:56'37" |
| 9 | 06'25" | 01:03'02" |
| 9.1 | 06'22" | 01:03'34" |
展開計圈分析
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