10.1 km | 00:51:45 | 05:06/km日期: 2021-01-10 15:17 - 卡路里: 651 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 57% - PM2.5: 良好(12)
Pace: 05'40" / 05'32" / 05'23" / 04'13" / 04'07" / 04'15" / 04'17" / 04'47" / 06'21" / 06'06" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+01'32") | 1000 / 1000 |
2 | | 05'32" (+01'25") | 1000 / 2000 |
3 | | 05'22" (+01'15") | 1000 / 3000 |
4 | | 04'13" (+00'06") | 1000 / 4000 |
5 | | 04'07" | 1000 / 5000 |
6 | | 04'14" (+00'07") | 1000 / 6000 |
7 | | 04'17" (+00'10") | 1000 / 7000 |
8 | | 04'20" (+00'13") | 820 / 7820 |
9 | | 06'27" (+02'20") | 1000 / 8820 |
10 | | 06'05" (+01'58") | 1000 / 9820 |
11 | | 06'46" (+02'39") | 322 / 10142 |
1月累積里程 :
313.04 km adidas adizero RC 2 累積 :
658.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'32" | 00:11'12" |
3 | 05'23" | 00:16'35" |
4 | 04'13" | 00:20'48" |
5 | 04'07" | 00:24'55" |
6 | 04'15" | 00:29'10" |
7 | 04'17" | 00:33'27" |
8 | 04'47" | 00:38'14" |
9 | 06'21" | 00:44'35" |
10 | 06'06" | 00:50'41" |
10.1 | 07'27" | 00:51'45" |