13.1 km | 01:26:43 | 06:36/km日期: 2021-01-16 16:56 - 平均心率: 155 - 卡路里: 891 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 67% - PM2.5: 良好(22)
Pace: 06'48" / 07'03" / 05'50" / 06'26" / 06'45" / 06'48" / 06'29" / 06'22" / 06'36" / 06'29" / 06'23" / 06'48" / 07'09" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'58") | 1000 / 1000 |
| 2 | | 07'03" (+01'13") | 1000 / 2000 |
| 3 | | 05'50" | 1000 / 3000 |
| 4 | | 06'25" (+00'35") | 1000 / 4000 |
| 5 | | 06'44" (+00'54") | 1000 / 5000 |
| 6 | | 06'48" (+00'58") | 1000 / 6000 |
| 7 | | 06'28" (+00'38") | 1000 / 7000 |
| 8 | | 06'22" (+00'32") | 1000 / 8000 |
| 9 | | 06'35" (+00'45") | 1000 / 9000 |
| 10 | | 06'29" (+00'39") | 1000 / 10000 |
| 11 | | 06'22" (+00'32") | 1000 / 11000 |
| 12 | | 06'48" (+00'58") | 1000 / 12000 |
| 13 | | 07'09" (+01'19") | 1000 / 13000 |
| 14 | | 06'18" (+00'28") | 125 / 13125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 134.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'03" | 00:13'51" |
| 3 | 05'50" | 00:19'41" |
| 4 | 06'26" | 00:26'07" |
| 5 | 06'45" | 00:32'52" |
| 6 | 06'48" | 00:39'40" |
| 7 | 06'29" | 00:46'09" |
| 8 | 06'22" | 00:52'31" |
| 9 | 06'36" | 00:59'07" |
| 10 | 06'29" | 01:05'36" |
| 11 | 06'23" | 01:11'59" |
| 12 | 06'48" | 01:18'47" |
| 13 | 07'09" | 01:25'56" |
| 13.1 | 06'15" | 01:26'43" |
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