10.1 km | 00:55:20 | 05:27/km日期: 2021-01-12 17:23 - 卡路里: 632 Cal - 平均步頻: 172 - 溫度: 12°C - 濕度: 55% - PM2.5: 普通(38)
Pace: 05'43" / 05'41" / 04'22" / 04'36" / 04'40" / 05'50" / 05'21" / 05'14" / 06'10" / 06'44" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+02'03") | 1000 / 1000 |
| 2 | | 05'40" (+02'02") | 1000 / 2000 |
| 3 | | 05'11" (+01'33") | 231 / 2231 |
| 4 | | 03'38" | 600 / 2831 |
| 5 | | 05'51" (+02'13") | 400 / 3231 |
| 6 | | 03'43" (+00'05") | 600 / 3831 |
| 7 | | 05'48" (+02'10") | 400 / 4231 |
| 8 | | 03'45" (+00'07") | 600 / 4831 |
| 9 | | 06'27" (+02'49") | 400 / 5231 |
| 10 | | 03'45" (+00'07") | 600 / 5831 |
| 11 | | 13'23" (+09'45") | 149 / 5981 |
| 12 | | 03'53" (+00'15") | 600 / 6581 |
| 13 | | 15'17" (+11'39") | 129 / 6710 |
| 14 | | 03'50" (+00'12") | 600 / 7310 |
| 15 | | 14'16" (+10'38") | 137 / 7448 |
| 16 | | 03'46" (+00'08") | 600 / 8048 |
| 17 | | 13'49" (+10'11") | 144 / 8193 |
| 18 | | 03'48" (+00'10") | 600 / 8793 |
| 19 | | 07'17" (+03'39") | 400 / 9193 |
| 20 | | 06'51" (+03'13") | 951 / 10144 |
1月累積里程 :
313.04 km 
adidas adizero RC 2 累積 :
658.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'41" | 00:11'24" |
| 3 | 04'22" | 00:15'46" |
| 4 | 04'36" | 00:20'22" |
| 5 | 04'40" | 00:25'02" |
| 6 | 05'50" | 00:30'52" |
| 7 | 05'21" | 00:36'13" |
| 8 | 05'14" | 00:41'27" |
| 9 | 06'10" | 00:47'37" |
| 10 | 06'44" | 00:54'21" |
| 10.1 | 07'00" | 00:55'22" |
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