3.0 km | 00:19:15 | 06:23/km日期: 2021-01-16 08:16 - 卡路里: 258 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 06'32" / 06'12" / 434'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'11") | 185 / 185 |
2 | | 06'43" (+00'40") | 178 / 364 |
3 | | 06'45" (+00'42") | 175 / 539 |
4 | | 06'23" (+00'20") | 190 / 729 |
5 | | 06'30" (+00'27") | 186 / 916 |
6 | | 06'16" (+00'13") | 170 / 1086 |
7 | | 06'16" (+00'13") | 175 / 1261 |
8 | | 06'10" (+00'07") | 175 / 1437 |
9 | | 06'13" (+00'10") | 171 / 1608 |
10 | | 06'14" (+00'11") | 173 / 1781 |
11 | | 06'03" | 183 / 1965 |
12 | | 06'22" (+00'19") | 171 / 2136 |
13 | | 06'29" (+00'26") | 172 / 2308 |
14 | | 06'32" (+00'29") | 173 / 2481 |
15 | | 06'15" (+00'12") | 178 / 2660 |
16 | | 06'35" (+00'32") | 176 / 2837 |
17 | | 06'26" (+00'23") | 178 / 3015 |
1月累積里程 : 28.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'12" | 00:12'44" |
3.0 | 06'25" | 00:19'15" |